Regence BlueShield of Idaho

Regence BlueShield of Idaho offers health and dental coverage to 133,000 members throughout the state. Stay up to date on what’s happening from Bonners Ferry to Boise. 

Social Media

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To recover from an injured knee: rest, rehabilitate, strengthen supporting structures, and resist re-injury… https://t.co/sNkAor40MB
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Artificially sweetened drinks, such as diet sodas, were tied to a higher risk of stroke and dementia via… https://t.co/NxSfulQtc6
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Many prescription drug abusers get drugs from friends & family. Turn in old & unused drugs TODAY for #DrugTakeBack… https://t.co/lM6otfn3IP
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We get most of our salt from processed and restaurant foods -- try to cook more non-processed foods at home… https://t.co/izN28yo5g2
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#Exercise is a healthy way to relieve #stress. https://t.co/2pagGLWvRO https://t.co/kT5nzLcgk4
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#DrugTakeBack Day is 4/29. Turn in your old or unused #prescription drugs for safe disposal at these locations:… https://t.co/rJlH8njoi2
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Taking a brisk #walk can help you re-energize, lower stress & lift your mood. Try it out today for National Walk @… https://t.co/8chMg3MpFf
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Regence partners with @VirginiaGarcia to support women and children's #health. New on our blog:… https://t.co/cHe3CiltjJ
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Up your activity by taking a few extra steps at lunch! Try it out tomorrow for National Walk at Lunch Day #NWLD https://t.co/OascY3o1Pm
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Earth Day doesn't have to last just one day. Show us or tell us how you celebrate #EarthDay on a daily basis! 🚲🚶🏽♻ https://t.co/45Z7vihf6N
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A recent study found that 16 minutes of #sleep are lost for every hour spent on a touchscreen @Mark_Hiatt… https://t.co/RDvCr7w4cE
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Taking 10,000 steps each day could decrease the risk of chronic illnesses such as #diabetes and #heartdisease via… https://t.co/vKOb1PUKVj
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#Urgentcare centers save time & money compared to the ER. More tips on knowing where to go: https://t.co/McLDdHzGMA https://t.co/4riKQLMvn3
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Review your #medication regimen regularly with your doctor to ensure you're on the right drugs via @Mark_Hiatt… https://t.co/zf17ehZooQ
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We are committed to #sustainability and our communities! Find out how we celebrate #EarthDay all year long:… https://t.co/jsFTDh4YSW
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In honor of #NHDD, learn more about #palliativecare from a case manager's perspective. Watch the full video:… https://t.co/ggO7pCtduR
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RT @BLMIdaho: Learn about #wildfire #prevention & how to help keep #yourpubliclands clean & safe at today's @CSIEagles Sustainability Fair…
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Don't wait; talk about #advancecare planning with your family for #NHDD. Helpful resources here:… https://t.co/K27Ig0abZ4
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Learn more about how we celebrate #EarthDay ♻ all year long in our newest blog: https://t.co/Puk9A9yBHE https://t.co/QFFxyPiVdi
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Experts suggest starting #allergy medication BEOFRE peak allergy season helps fight symptoms. More tips:… https://t.co/ifQaPnmpPq