4 ways to protect yourself from flu, RSV and COVID-19
As the weather cools, medical experts are closely monitoring the circulation of respiratory viruses, including the flu, ...
September 24, 2024
Blog
Mythbusters: 5 facts about substance use and recovery that may surprise you
A loved one struggles with drug or alcohol use, unsure of where to turn for help. The internet is flooded with misinformation, ...
September 18, 2024
Tua Tagovailoa’s latest concussion is a reminder for young athletes to play it safe
Miami Dolphins quarterback Tua Tagovailoa’s recent diagnosis of his third concussion serves as a stark reminder that sports ...
September 13, 2024
Shaping the future of health care one classroom at a time
Looking inside Noel Montgomery’s Mount Tahoma High School classroom, you could easily mistake it for a professional medical ...
September 09, 2024
Dial 988: The national lifeline for suicide prevention and mental health crisis support
As of July 16, 2022, the U.S. has a new, easy-to-remember, three-digit crisis number: 988. The 988 Lifeline offers 24/7 call, ...
September 06, 2024
Safety, effectiveness, cost: How medications get approved for coverage by your health plan
Experts from Regence spend a lot of time reviewing scientific research and gathering information about the prescriptions that ...
August 26, 2024
Prepare your kids for a successful year with our back-to-school guide
As summer winds down and the new school year approaches, taking time for a little planning can set the stage for your child’s ...
August 16, 2024
Tips for safeguarding yourself online
Cyberattacks in health care are on the rise, with data breaches affecting the protected health information of more than 45 ...
July 30, 2024
Three tips to protect yourself from wildfire smoke
Wildfires are becoming more frequent and severe in many parts of the country, especially in the summer. When these fires burn, ...
July 26, 2024