Blog

Three years since COVID-19 first shut down the US, what have we learned about mental health?

By Regence

You’ve watched it happen. Your teen is on their phone, scrolling Tik Tok, YouTube, Insta. At first it seems fine. They’re ...

May 31, 2022

All Markets

Staying safe as COVID-19 cases rise with highly contagious Omicron variant

By Regence

Updated 5/25/2022 The recent surge in COVID-19 cases, driven by the highly transmissible Omicron variant, leaves many ...

May 27, 2022

All Markets

Take time for your own mental well-being through self-assessment

By Regence

If you’ve not felt like yourself lately, you’re not alone. According to a recent American Psychological Association Stress in ...

May 24, 2022

All Markets

Age your way during Older Americans Month

By Regence

Older adults play an important role in our communities. They are family members, friends, neighbors, mentors and volunteers. ...

May 20, 2022

All Markets

FDA and CDC authorize COVID-19 booster shot for children age 5 to 11

By Regence

The U.S. Food and Drug Administration (FDA) and Centers for Disease Control and Prevention (CDC) have expanded guidance for ...

May 19, 2022

All Markets

Telehealth for behavioral health care is used more than ever before

By Regence

The U.S. health care system has experienced a rapid increase in the use of telehealth over the past two years for both mental ...

May 18, 2022

All Markets

Regence celebrates health care heroes during National Nurses Week

By Regence

Nurses play a crucial role in the care and support of patients across a wide range of needs, whether a common procedure or ...

May 12, 2022

All Markets

Learn about the different mental and behavioral health provider types and how to access care

By Regence

Finding the right behavioral health provider these days is harder than ever as both demand and wait times have increased. In ...

May 11, 2022

All Markets

Learn the signs of postpartum depression and how to find support

By Regence

The arrival of a new bundle of joy is a time filled with many emotions, ranging from happiness and excitement to fear and ...

May 04, 2022

All Markets

Bringing light to mental health in 2022: Regence recognizes Mental Health Awareness Month during another unique year

Talking about colorectal cancer can be uncomfortable but pushing through the discomfort is crucial to finding it early—when it ...

March 07, 2022

All Markets

Eating disorders are more common than you think

By Regence

Eating disorders are not uncommon, though their exact cause is not fully understood. Research suggests a combination of ...

February 28, 2022

All Markets

American youth stressed by uncertainty of the future

By Regence

Each of us has experienced our own unique mental-health challenges during the pandemic, and this is especially true for younger ...

February 14, 2022

All Markets

American Heart Month in 2022: Know your risk factors and prioritize your health

By Regence

Heart disease is the leading cause of death in the United States claiming more lives than all forms of cancer combined. ...

February 04, 2022

All Markets

Through service, honoring the legacy of Dr. King

By Regence

Each year on the third Monday of January, the nation remembers the life and legacy of civil rights leader Dr. Martin Luther ...

January 17, 2022

All Markets

Healthy habits with technology for better mental well-being

Many of us, at one time or another, have cared for an aging loved one, or a family member or friend with a serious medical ...

November 08, 2021

All Markets

Help prevent drug overdose and addiction by safely disposing of medications

The U.S. hospital system is in crisis again as hospital beds fill up with COVID-19 patients, leaving health care workers ...

August 24, 2021

All Markets

How to identify, understand and respond to early signs of mental health and substance use issues with Mental Health First Aid

By Regence

Mental health concerns are growing across the country, and mental health and substance use issues are considered a companion ...

August 19, 2021

All Markets

Now is the time to catch up on immunizations

By Regence

Thousands of people in the U.S. become severely ill and are hospitalized or even die each year because of vaccine-preventable ...

August 17, 2021

All Markets

360 Degrees Returning to the office - Regence webinar

Best practices for employers reopening offices for onsite work

By Regence

Throughout the pandemic, employers of all sizes have had to adjust how they staff and support their workforces. Wherever your ...

August 12, 2021

All Markets

Dr. Marion Couch on the importance of preventive care and immunizations

By Regence

Many people are again being cautious about public gatherings and how to stay safe as the highly contagious Delta variant ...

August 11, 2021

All Markets

Combination vaccines safely deliver protection against preventable disease with fewer shots

By Regence

If you could protect your child from certain preventable diseases using two shots or five, which would you choose? For many ...

July 29, 2021

All Markets

UPDATE: Delta variant puts COVID-19 cases on the rise, prompting new CDC guidance on mask wearing for fully vaccinated and in schools

By Regence

People who have been fully vaccinated against COVID-19 can shed their mask for certain activities, particularly to exercise ...

July 29, 2021

All Markets

Olympians recognize mental health as important as physical health

By Regence

As athletes compete at the top of their game during these summer Olympics, no doubt the pressure is immense. Mental health has ...

July 28, 2021

All Markets

Help your kids physically and mentally prepare for school this fall

By Regence

The new school year is just around the corner, but with COVID-19 cases surging in many parts of the country, health and safety ...

July 27, 2021

All Markets

Emerging COVID-19 Delta variant is another good reason to get your vaccine

As more people queue up to get a COVID-19 vaccine, the Centers for Disease Control and Prevention (CDC) says you can now get ...

June 09, 2021

All Markets

Protect your children from vaccine-preventable diseases when you travel

By Regence

Now that half the U.S. population is fully vaccinated against COVID-19, some of us may pack up the kids and travel farther than ...

June 04, 2021

All Markets

Regence extends coverage of COVID-19 treatment at no cost to members through 2021

By Regence

Regence has extended coverage for COVID-19 treatment at no out-of-pocket costs to our members covered by an employer-sponsored ...

June 01, 2021

All Markets

Virtual care improves access and reduces stigma for people struggling with addiction

By Regence

Addiction, or medically known as a substance use disorder, is a condition that affects far more people than many realize. In ...

May 24, 2021

All Markets

New report shows how Regence helped reduce opioid prescriptions 51 percent from 2015-2020

By Regence

While health care headlines have appropriately focused on the pandemic of COVID-19 the past year, the epidemic of opioid deaths ...

May 19, 2021

All Markets

Four habits to improve your mental health amid uncertainty

By Regence

During the past 15 months, the isolation stemming from physical distancing recommended to prevent the spread of COVID-19 has ...

May 18, 2021

All Markets

CDC recommends Pfizer’s COVID-19 vaccine for youth ages 12 to 15

By Regence

By Regence

As more people become eligible for COVID-19 vaccines and doses are more readily available, Regence is committed to supporting ...

April 07, 2021

All Markets

Telehealth helps meet growing need for behavioral health care

By Emily E. Smith

The immense challenges of the past year have touched everyone in various ways. For many, months of added stress have taken a ...

March 31, 2021

All Markets

Regence executive part of national team working on COVID-19 vaccines and health equity

By Regence

As COVID-19 vaccines roll out nationwide, one area of significant focus is how to reach underserved or disproportionately ...

March 29, 2021

All Markets

We see you, we stand with you

By Regence

The following is a message from our senior partner of diversity, equity and inclusion, Kimberly Miyazawa Frank, which she ...

March 26, 2021

All Markets

Trouble sleeping? You may be experiencing “COVID-somnia”

By Regence

Over the last year, sleep neurologists have reported a surge in sleep disorder diagnoses and sleep medication misuse due to ...

March 26, 2021

All Markets

COVID vaccines—what you need to know today

By Regence

Getting the COVID vaccine can keep you safe from serious illness and get us all one step closer to normal life. Where can you ...

March 25, 2021

All Markets

Mental health first aid and more: How schools can soften the pandemic’s emotional toll

By Jillian Cohan Martin

As we pass the one-year mark of the coronavirus pandemic, schools across the West are reopening. Using guidance from the CDC to ...

March 18, 2021

All Markets

Journi® wellness consultant shares healthy snacking tips with KPTV Fox 12 viewers

By Regence

For many, snacking during the day has become the norm over traditional mealtimes, as families continue to spend more time at ...

March 17, 2021

All Markets

AHA volunteers share heart attack and stroke stories

Survivors of heart attack and stroke share how to recognize the signs

By Emily E. Smith

Heart disease is the leading cause of death in the U.S., but its early warnings signs often go undetected. And sometimes, ...

March 16, 2021

All Markets

In-home care during a COVID-19 scare: Regence employee shares his experience

By Aaron Cooper

On a Saturday morning a few months ago, I woke up with a fever, body aches and felt exhausted. My first thought was that I ...

March 15, 2021

Oregon, Idaho, Washington

Regence pilot program sends no-cost blood pressure cuffs to select Medicare members’ homes, partners with health care providers

By Regence

The data was clear in late 2020—we had an opportunity to help our more vulnerable members with in-home care support as we all ...

March 08, 2021

All Markets

U.S. Chamber of Commerce Rally for Recovery Commitment

Regence health plans join national Rally for Recovery Commitment to combat COVID-19 pandemic

By Regence

This week the Blue Cross and Blue Shield Association (BCBSA) joined the U.S. Chamber of Commerce’s Rally for Recovery ...

March 05, 2021

All Markets

BCBSA HPV child vaccination rates Health of America report

Less than one third of children are fully vaccinated against HPV, Blue Cross Blue Shield Association study finds

By Regence

Vaccines play a critical role in preventing the spread of serious viruses and diseases, and yet few children are fully ...

February 25, 2021

All Markets

Achieving and maintaining realistic health goals in 2021

The year 2020 will go down in history as one of the most challenging in generations, especially for our most vulnerable ...

January 25, 2021

All Markets

Honoring the legacy of Martin Luther King Jr. in a year like no other

COVID fatigue is real. Months of working from home, navigating online school, physical distancing and more to stay safe and ...

October 23, 2020

All Markets

With COVID-19 on the rise, staying safe is a team sport

By Regence

Experts remind us we are still in the first wave of the COVID-19 pandemic, and as communities loosen restrictions, infections ...

October 22, 2020

All Markets

Don’t be the dealer – dispose of unwanted medications

By Regence

Pain medications are the single most frequent cause of accidental poisoning fatalities in children younger than 6 years old, ...

October 21, 2020

All Markets

42,000 women and 500 men estimated to die in 2020 due to breast cancer; preventative care and early detection key for all of us

By Regence

Chances are you know someone who’s faced breast cancer. According to the American Cancer Society (ACS), women in the U.S. have ...

October 21, 2020

All Markets

5 common flu shot myths, debunked

By Regence

Trick or treat? Many people still get tricked by flu shot myths and skip the vaccination altogether—but our medical directors ...

October 14, 2020

All Markets

Scott Seymour named vice president of network management and provider partnership innovation at Regence

By Regence

Scott Seymour has joined Regence health plans as vice president of network management and provider partnership innovation. ...

October 13, 2020

All Markets

Halloween isn’t canceled; expert tips for celebrating during COVID-19

By Jillian Cohan Martin

Halloween is full of traditions — costume creation, pumpkin carving, spooky decorations, candy collecting, harvest festivals ...

October 12, 2020

All Markets

Regence BlueShield of Idaho offers 2021 Medicare plans to meet diverse care needs, budgets and lifestyles

By Regence

Regence BlueShield of Idaho has proudly served Idahoans for 74 years as a local, tax-paying, not-for-profit health plan. For ...

October 08, 2020

Idaho

Four steps to build resilience in times of uncertainty

By Regence

A pandemic, social unrest, natural disasters, financial uncertainty and a contentious presidential election have all converged ...

September 25, 2020

All Markets

stop medical distancing campaign_main image for blog

Public service campaign ‘Stop Medical Distancing’ encourages people to get needed care for long-term health

By Regence

In an effort to encourage our members and the broader community to safely seek out health care, Regence is proud to support the ...

September 21, 2020

All Markets

Protect yourself and others with a flu shot this year during the ongoing COVID-19 pandemic

By Regence

The normal flu season, which takes place October through April, may be different this year given the ongoing COVID-19 pandemic. ...

September 18, 2020

All Markets

Expanding access to hearing aids helps people overcome much more than hearing disability

By Regence

As a child with hearing loss Jen Tschirpke was fortunate that she didn’t have to worry about getting new hearing aids. ...

September 15, 2020

All Markets

Tips for minimizing your exposure to wildfire smoke

By Regence

The west coast of the U.S. currently has some of the worst air quality in the world caused by the unprecedented spread of ...

September 11, 2020

All Markets

Community partner spotlight: Girls on the Run Treasure Valley steps up to help youth across southwest Idaho

By Regence

Since 2001, Girls on the Run Treasure Valley has touched and lifted the lives of more than 10,000 elementary, middle and high ...

September 03, 2020

Idaho

Michelle Obama low grade depression_source Vincent Thian Associated Press via NPR

Michelle Obama says she has ‘low-grade depression;’ can you relate?

By Regence

A global pandemic. Civic unrest. National division ahead of fall’s elections. It’s no wonder Michelle Obama says she has ...

August 06, 2020

All Markets

Untangling COVID-19 testing: What you need to know

By Regence

***Updated Aug. 3, 2020*** The topic of COVID-19 testing is all over the news lately. It's easy to get confused. Here’s what ...

August 03, 2020

All Markets

Virtual resources, tablets and other technology help fight loneliness for communities in need

By Regence

The effects of prolonged self-isolation to help slow the spread of COVID-19 have been felt by many. This is especially true for ...

July 29, 2020

All Markets

Grandparents and grandchildren meeting in park during COVID-19 pandemic

Make summer get-togethers fun and safe during COVID-19

Regence stands with our community as we share the grief and outrage so many feel after the brutal killing of George Floyd in ...

June 08, 2020

All Markets

What to ask your provider when you go back for the medical and dental treatment you need

Idaho

What to know about the Blue Cross of Idaho privacy breach

June is National Employee Well-being Month and it’s a great time to step back and assess whether our businesses are doing ...

June 19, 2015

Idaho

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