Bringing light to mental health: May is Mental Health Awareness Month By Regence With 1 in 5 people in the United States experiencing a mental illness in a given year, according to the Substance Abuse and ... Read more May 03, 2021 All Markets
Telehealth helps meet growing need for behavioral health care By Emily E. Smith The immense challenges of the past year have touched everyone in various ways. For many, months of added stress have taken a ... Read more March 31, 2021 All Markets
Mental health first aid and more: How schools can soften the pandemic’s emotional toll By Jillian Cohan Martin As we pass the one-year mark of the coronavirus pandemic, schools across the West are reopening. Using guidance from the CDC to ... Read more March 18, 2021 All Markets
Pandemic prompts rise in mental health concerns among youth, but resources are available By Regence "This a wake-up call. It's time to destigmatize mental health needs and to have more open conversations with your children." Read more February 12, 2021 All Markets
Beyond coping with COVID: How to find joy in an uncertain holiday season By Jillian Cohan Martin Along with bringing joy, festivity and family connectedness to our lives, the holidays can raise our stress or highlight our ... Read more November 02, 2020 All Markets
Halloween isn’t canceled; expert tips for celebrating during COVID-19 By Jillian Cohan Martin Halloween is full of traditions — costume creation, pumpkin carving, spooky decorations, candy collecting, harvest festivals ... Read more October 12, 2020 All Markets
Four steps to build resilience in times of uncertainty By Regence A pandemic, social unrest, natural disasters, financial uncertainty and a contentious presidential election have all converged ... Read more September 25, 2020 All Markets
Regence partnership offers new support for managing obsessive-compulsive disorder (OCD) By Regence The near constant reminders to wash hands, physically distance, wear masks and wipe down frequently used surfaces can help keep ... Read more August 31, 2020 Oregon, Washington