
Blog

The COVID-19 pandemic has dramatically shifted our habits and routines, including how we manage our health and receive care. ...
April 15, 2021

Pause in Johnson & Johnson COVID-19 vaccine administration
The Centers for Disease Control and Prevention (CDC) recommends a pause in the use of the Johnson & Johnson (J&J) COVID-19 ...
April 13, 2021

COVID-19 vaccination info for Regence community partners
As more people become eligible for COVID-19 vaccines and doses are more readily available, Regence is committed to supporting ...
April 07, 2021

Telehealth helps meet growing need for behavioral health care
The immense challenges of the past year have touched everyone in various ways. For many, months of added stress have taken a ...
March 31, 2021

Regence executive part of national team working on COVID-19 vaccines and health equity
As COVID-19 vaccines roll out nationwide, one area of significant focus is how to reach underserved or disproportionately ...
March 29, 2021

We see you, we stand with you
The following is a message from our senior partner of diversity, equity and inclusion, Kimberly Miyazawa Frank, which she ...
March 26, 2021

Trouble sleeping? You may be experiencing “COVID-somnia”
Over the last year, sleep neurologists have reported a surge in sleep disorder diagnoses and sleep medication misuse due to ...
March 26, 2021

COVID vaccines—what you need to know today
Getting the COVID vaccine can keep you safe from serious illness and get us all one step closer to normal life. Where can you ...
March 25, 2021

Mental health first aid and more: How schools can soften the pandemic’s emotional toll
As we pass the one-year mark of the coronavirus pandemic, schools across the West are reopening. Using guidance from the CDC to ...
March 18, 2021

Journi® wellness consultant shares healthy snacking tips with KPTV Fox 12 viewers
For many, snacking during the day has become the norm over traditional mealtimes, as families continue to spend more time at ...
March 17, 2021

Survivors of heart attack and stroke share how to recognize the signs
Heart disease is the leading cause of death in the U.S., but its early warnings signs often go undetected. And sometimes, ...
March 16, 2021

Regence pilot program sends no-cost blood pressure cuffs to select Medicare members’ homes, partners with health care providers
The data was clear in late 2020—we had an opportunity to help our more vulnerable members with in-home care support as we all ...
March 08, 2021

Regence health plans join national Rally for Recovery Commitment to combat COVID-19 pandemic
This week the Blue Cross and Blue Shield Association (BCBSA) joined the U.S. Chamber of Commerce’s Rally for Recovery ...
March 05, 2021

Less than one third of children are fully vaccinated against HPV, Blue Cross Blue Shield Association study finds
Vaccines play a critical role in preventing the spread of serious viruses and diseases, and yet few children are fully ...
February 25, 2021

Achieving and maintaining realistic health goals in 2021
Does it surprise you that 15% more Americans made a New Year’s resolution for 2021 compared to last year? Of course, it’s one ...
February 24, 2021

Breast cancer is now the most common form of cancer worldwide
Breast cancer is more common than you may realize. According to the World Health Organization, breast cancer has passed lung ...
February 22, 2021

When a natural disaster strikes, Regence is here to support your care needs
Multiple areas of the country are experiencing severe weather. In some cases, this is affecting the delivery of needed ...
February 18, 2021

Regence hears from employees on the importance of celebrating Black History Month and diversity in 2021, virtually or otherwise
Regence employees traditionally gather throughout the year to celebrate the diversity of both our company and the communities ...
February 17, 2021

Pandemic prompts rise in mental health concerns among youth, but resources are available
"This a wake-up call. It's time to destigmatize mental health needs and to have more open conversations with your children."
February 12, 2021

New research on masks: doubling up cuts virus transmission by 96.5%
More layers equal more protection if your masks fit snugly against your face, according to new research published by the ...
February 11, 2021

Vaccine distribution broadens to pharmacies, CDC offers locator tool
People nationwide who are eligible for the COVID-19 vaccine are increasingly frustrated because they are unable to find a ...
February 08, 2021

Take care of your heart: Regence partners with the American Heart Association to raise awareness for heart disease
Main image source: American Health Association Despite the devastating toll of COVID-19, heart disease remains the No. 1 cause ...
February 02, 2021

COVID-19 variants, vaccines and protecting yourself with the three Ws
Viruses want to replicate themselves. Most change over time to adapt to conditions that make it easier for them to replicate ...
January 27, 2021

HPV vaccination and screenings are key to cervical cancer prevention and treatment
Cervical cancer, like many cancers, is easier to treat the earlier it’s detected. The Centers for Disease Control and ...
January 27, 2021

Protect yourself from potential COVID-19 vaccine-related fraud and scams, especially on social media
Regence works hard to protect you from those who might try to take advantage of the uncertainty, fear and confusion surrounding ...
January 26, 2021

Offering certainty in uncertain times: Regence releases COVID-19 Impact Report
The year 2020 will go down in history as one of the most challenging in generations, especially for our most vulnerable ...
January 25, 2021

Honoring the legacy of Martin Luther King Jr. in a year like no other
Across the nation, communities will gather this month to celebrate the life and legacy of the Rev. Martin Luther King Jr. Many ...
January 15, 2021

The COVID-19 vaccine has arrived. Here’s what you need to know.
Nurse Sandra Lindsay made history as the first American to receive the COVID-19 vaccine on Dec. 14, 2020, marking a critical ...
January 08, 2021

Feeling sad or depressed this holiday season? You’re not alone.
Even in the best of years, the fall and winter months can be an emotionally challenging time for many people. Feelings of ...
December 28, 2020

Q&A: Sock It to Me on supporting people and communities ‘two feet at a time’
As our community continues to face historic challenges on many fronts, we’ve also seen organizations and people step up in 2020 ...
December 18, 2020

The FDA has OK’d the COVID-19 vaccine. Now what?
You’ve been waiting, and now the Food and Drug Administration (FDA) has approved Pfizer’s emergency use authorization for its ...
December 14, 2020

The flu or COVID-19: Can you tell the difference?
This winter, as the COVID-19 pandemic continues during the normal flu season, how will you know which virus you may have should ...
December 08, 2020

The power of a pair of socks: Regence partners with Sock it to Me to help vulnerable communities this winter
Every winter, socks and underwear are among the most requested items from nonprofits. These same community organizations expect ...
December 07, 2020

What if you’re exposed to COVID-19 over the holidays?
As the holiday travel season arrives, COVID-19 cases nationwide are spiking at an alarming rate. Could there be a more ...
December 02, 2020

Trying to quit smoking is hard enough in good times, let alone in the COVID-19 era—the ACS can help
Since 1977, the American Cancer Society (ACS) has sponsored the Great American Smokeout on the third Thursday in November to ...
November 19, 2020

Nation sees significant decrease in childhood vaccinations during COVID-19 era, new report shows
A new report shows that a result of delayed medical care from the COVID-19 pandemic is potentially creating another long-term ...
November 18, 2020

CDC reports concerning trend of rising rates of diabetes in children under age 20
Diabetes is a serious and chronic condition that can cause other health issues, such as kidney disease, heart disease, nerve ...
November 17, 2020

Election 2020: What we know today
This was an historic election with record-setting voter turnout. In fact, more Americans voted in 2020 – and voted by mail – ...
November 16, 2020

Honoring veterans in 2020: Virtual employee celebration and serving those who served our nation
As part of a larger effort to stay safe and slow the spread of COVID-19 this winter, Regence employees celebrated Veterans Day ...
November 11, 2020

Holiday travel: Keep your loved ones safe this winter as COVID-19 spreads
You might want to consider a few things before you head over the river and through the woods to grandmother’s house for the ...
November 09, 2020

When health care works: A story of caregiving and hope
Imagine waking up one morning unable to move your toes due to an unexpected health condition. Overnight your life has changed ...
November 04, 2020

Beyond coping with COVID: How to find joy in an uncertain holiday season
Along with bringing joy, festivity and family connectedness to our lives, the holidays can raise our stress or highlight our ...
November 02, 2020

‘Make your mammogram a priority’ – breast cancer survivor Jodi Jones shares tips for navigating a difficult diagnosis
Oct. 1, 2018 is forever etched in the mind of Jodi Jones as the day she was diagnosed with breast cancer. Jones, who works at ...
October 29, 2020

Ambitious national health study invites participants to help advance medical breakthroughs
The National Institutes of Health's <em>All of Us</em> Program seeks 1 million people to contribute health data for the ...
October 27, 2020

Staying safe and stopping the spread of COVID-19 this fall and winter
COVID fatigue is real. Months of working from home, navigating online school, physical distancing and more to stay safe and ...
October 23, 2020

With COVID-19 on the rise, staying safe is a team sport
Experts remind us we are still in the first wave of the COVID-19 pandemic, and as communities loosen restrictions, infections ...
October 22, 2020

Don’t be the dealer – dispose of unwanted medications
Pain medications are the single most frequent cause of accidental poisoning fatalities in children younger than 6 years old, ...
October 21, 2020

42,000 women and 500 men estimated to die in 2020 due to breast cancer; preventative care and early detection key for all of us
Chances are you know someone who’s faced breast cancer. According to the American Cancer Society (ACS), women in the U.S. have ...
October 21, 2020

5 common flu shot myths, debunked
Trick or treat? Many people still get tricked by flu shot myths and skip the vaccination altogether—but our medical directors ...
October 14, 2020

Scott Seymour named vice president of network management and provider partnership innovation at Regence
Scott Seymour has joined Regence health plans as vice president of network management and provider partnership innovation. ...
October 13, 2020

Halloween isn’t canceled; expert tips for celebrating during COVID-19
Halloween is full of traditions — costume creation, pumpkin carving, spooky decorations, candy collecting, harvest festivals ...
October 12, 2020
Regence BlueCross BlueShield of Utah offers 2021 Medicare plans to meet diverse care needs, budgets and lifestyles
Regence BlueCross BlueShield of Utah has proudly Utahns for 75 years as a local, tax-paying, not-for-profit health plan. For ...
October 08, 2020

Four steps to build resilience in times of uncertainty
A pandemic, social unrest, natural disasters, financial uncertainty and a contentious presidential election have all converged ...
September 25, 2020

Public service campaign ‘Stop Medical Distancing’ encourages people to get needed care for long-term health
In an effort to encourage our members and the broader community to safely seek out health care, Regence is proud to support the ...
September 21, 2020

Protect yourself and others with a flu shot this year during the ongoing COVID-19 pandemic
The normal flu season, which takes place October through April, may be different this year given the ongoing COVID-19 pandemic. ...
September 18, 2020

Expanding access to hearing aids helps people overcome much more than hearing disability
As a child with hearing loss Jen Tschirpke was fortunate that she didn’t have to worry about getting new hearing aids. ...
September 15, 2020

Tips for minimizing your exposure to wildfire smoke
The west coast of the U.S. currently has some of the worst air quality in the world caused by the unprecedented spread of ...
September 11, 2020

Volunteers of America, Utah to host virtual benefit to support vulnerable Utahns
Next week, Utahns will have the opportunity to support their most vulnerable neighbors from the comfort of their living rooms. ...
September 04, 2020

Michelle Obama says she has ‘low-grade depression;’ can you relate?
A global pandemic. Civic unrest. National division ahead of fall’s elections.
It’s no wonder Michelle Obama says she has ...
August 06, 2020

Untangling COVID-19 testing: What you need to know
***Updated Aug. 3, 2020***
The topic of COVID-19 testing is all over the news lately. It's easy to get confused. Here’s what ...
August 03, 2020

Virtual resources, tablets and other technology help fight loneliness for communities in need
The effects of prolonged self-isolation to help slow the spread of COVID-19 have been felt by many. This is especially true for ...
July 29, 2020

Make summer get-togethers fun and safe during COVID-19
For many people, July and August usually mean social events like barbecues, leisurely get-togethers, family reunions and ...
July 27, 2020

American Cancer Society releases new dietary guidelines to reduce cancer risk
Cancer is the second-leading cause of death in the U.S., exceeded only by heart disease. As this disease impacts millions of ...
July 24, 2020

Chronic conditions associated with colon cancer on the rise, especially among millennials
A new study released by the Blue Cross Blue Shield Association (BCBSA) shows a substantial increase in the prevalence of known ...
July 23, 2020

Anticipating treatments for COVID-19: A conversation with a Regence clinical pharmacist
As worldwide efforts continue to find a COVID-19 vaccine and treatments for the virus, Regence is hard at work on assessing the ...
July 15, 2020

What’s your UV IQ? Learn how you can be safe in the sun
As the summer weather warms up and people begin leaving their homes more, it’s important to take precautions when enjoying time ...
July 07, 2020

Maternal health trends in America: here’s what you need to know
Millions of women give birth each year and most have healthy pregnancies and problem-free births. However, a recent study from ...
June 18, 2020

Regence is committed to transgender care
At Regence, we believe everyone should have access to affordable, high-quality health care regardless of race, color, national ...
June 18, 2020

Simple, sustainable habits can improve your health
Most people know that eating right and exercising are essential for staying fit and a healthy lifestyle. The challenge for many ...
June 18, 2020

In these unprecedented times, is your social drinking becoming risky?
Across the country, alcohol sales escalated during the coronavirus pandemic. While the trend may have been partially related to ...
June 10, 2020

A message from our CEO on dismantling racism and brutality in all its forms
Regence stands with our community as we share the grief and outrage so many feel after the brutal killing of George Floyd in ...
June 08, 2020

What to ask your provider when you go back for the medical and dental treatment you need
When COVID-19 cases stabilize or decline to the point that communities and businesses are able to safely reopen, it’s also the ...
June 08, 2020

Masks help slow COVID-19 spread. Here's how to use them correctly.
Businesses, restaurants, parks and more are beginning to ease their restrictions and allow people to resume normal activities ...
June 03, 2020

Community, connection and Mental Health Month in May
Nearly 1 in 5 U.S. adults will experience a mental illness during their lifetime, according to the National Institute of Mental ...
May 29, 2020

New Regence COVID-19 symptom checker available
Symptoms associated with COVID-19 are varied. As medical professionals treat more patients with the virus, new symptoms are ...
May 26, 2020

Ensuring quality of life while social distancing for those managing serious illness
Hard to believe that just a few months ago, no one had ever heard of social distancing. While a difficult adjustment for many, ...
May 19, 2020

Reimagining fundraising in light of COVID-19: A conversation with Wasatch Community Gardens
COVID-19 has had a profound impact on the lives of individuals, families and organizations. Nonprofits are among those hit ...
April 30, 2020

Regence medical director Dr. Amy Khan shares tips to reduce holiday stress
We’re used to thinking about prevention in terms of averting illness like the flu, cancer or heart disease by getting a flu ...

Video: Supporting access to fresh, healthy food for Salt Lake City's senior citizens
Food insecurity affects millions of Americans each day, and senior citizens are a significant, and often forgotten, part of ...
November 11, 2019
Regence BlueCross BlueShield of Utah’s 2020 Medicare Advantage plans provide high-quality options and benefits to meet diverse health care needs and budgets
During Medicare’s annual election period, occurring now through Dec. 7*, people shopping for Medicare coverage options will ...
October 25, 2019

Recognizing National Recovery Month
September is National Recovery Month, which aims to increase awareness and understanding of mental health and substance use ...
September 20, 2019

Join Regence and University of Utah Health for Be Well Utah 2019
This weekend kicks off the annual wellness celebration Be Well Utah. With a focus on healthy living, this family-friendly event ...
August 09, 2019

Addressing the rural Utah opioid crisis and stigma through local partnerships and compassion
Recently, Utah State University (USU) Extension hosted the Tribal and Rural Opioid Initiative Summit in Price, Utah. According ...
August 01, 2019

Addressing food access for Salt Lake County seniors with Green Urban Lunch Box
According to Feeding America, a nationwide network of food banks, nearly 5 million senior citizens currently face hunger in the ...
June 04, 2019

Partnering with the Utah Food Bank to support seniors, youth and the local community
Utah faces serious challenges when it comes to food security and accessing meals for better health. According to the Utah Food ...
December 19, 2018

Employee Impact: Helping Para-athletes Tackle the Slopes
This post is part of a series that highlights Regence’s unique Executive Board Placement program, which works to match company ...
October 18, 2018

Regence, University of Utah lead community roundtable conversations about substance abuse
Regence is honored to join the University of Utah in hosting a series of panel discussions throughout the state focused on ...
September 13, 2018

Be Well Utah: 5 events not to miss
What does it mean to “be well”? From free health screenings to interactive wellness displays, on-field activities and healthy ...
August 09, 2018

Regence Partners with Answer2Cancer to Empower Cancer Patients
Regence joined an elite group of sponsors at this year’s Answer2Cancer (A2C) event on Saturday, April 7th, a patient education ...
April 30, 2018

Regence Honors Customer Service Heroes
Regence recently celebrated the remarkable people on the front lines helping our members navigate their health journeys through ...
April 27, 2018

All hail to health care heroes
Learn more about Utah Business Healthcare Heroes winner Mark Hiatt, Executive Medical Director of Regence BlueCross BlueShield ...
October 05, 2017

Many hands make light work with the Utah Food Bank's Mobile School Pantry
Employees in Utah took on the challenge of fighting food insecurity at a local elementary school during the 2016/2017 school ...
May 09, 2017

What a difference 20 pounds can make
Fighting food insecurity is a year-round battle. Partnering with great community organizations makes real progress possible.
November 21, 2016

Leading the discussion in times of change
Some thoughts on the importance of standing up, speaking out and sharing ideas in times of significant change.
September 22, 2016

Inspired by innovation
As consumers of social media and traditional news media content, we’re exposed to a constant barrage of bad news; of what’s ...
April 06, 2016

Utahns dedicate week to wellness
With our often overbooked schedules, it’s hard to find time to focus on fitness and well-being – for ourselves or our families. ...
July 31, 2015

Where your Regence premium goes
You’ve heard – and probably thought – quite a bit about high health care costs over the years. And you might wonder exactly ...
July 31, 2014