Blog

The A-B-Cs of R-S-V: The top three things you need to know about this potentially dangerous virus

By Regence

RSV—or Respiratory Syncytial Virus—is very common and is spread easily from person to person. It usually causes mild cold-like ...

December 01, 2022

All Markets

Seasonal flu and RSV are on the rise nationwide. Are you prepared?

By Regence

The flu isn’t the only virus doctors are concerned about right now. In recent weeks, cases of Respiratory Syncytial Virus (RSV) ...

November 30, 2022

All Markets

Diabetes management supports a healthier life with fewer complications

By Regence

If you’re among the 37 million people in the U.S. who have diabetes, you may know that managing the condition isn’t easy. ...

November 28, 2022

All Markets

Prescription drug costs: Striking a balance between innovation and affordability

By Regence

Policymakers across the country have attempted to solve prescription drug affordability. However, many attempts have fallen ...

November 22, 2022

All Markets

The do’s and don’ts of talking to someone with hearing loss

By Regence

The holidays often mean spending time with friends and family. For those experiencing hearing loss, the get-togethers can make ...

November 21, 2022

All Markets

“Zip code can be more impactful than genetic code”: Regence discusses importance of health equity at virtual panel

By Regence

Main image: Regence’s Michael Ann Benchoff (right) at a SmartBrief virtual panel entitled Combating Social Determinants of ...

November 18, 2022

All Markets

Why you should care about biosimilars

By Regence

More biosimilars are coming to market, making treatment for complex diseases accessible to more people. Yet the average person ...

November 17, 2022

All Markets

Regence Utah at Salt Lake Chamber DEI panel 2023

Regence leaders join Salt Lake Chamber panel discussion on importance of DEI to ensure health equity

By Regence

Our health and well-being are influenced by more than genetics and personal choices. In many communities, economic and social ...

November 16, 2022

Utah

Pneumonia vs. pneumococcal disease: Three reasons to know about both

By Regence

Most of us have heard of pneumonia, which is an infection in the lungs, but how many of us know what causes it? You may be ...

November 08, 2022

All Markets

With ADHD, early and accurate diagnosis helps both parents and children

By Regence

Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental (i.e. brain growth and ...

November 07, 2022

All Markets

Stressed? You’re not alone. We can help.

By Regence

Everyone deserves to live life to the fullest. Taking care of your mental and emotional health are important to maximizing your ...

November 04, 2022

All Markets

Medicare coverage comes in all shapes and sizes – five tips to finding the one for you

By Regence

When shopping for a Medicare health plan, it’s important to consider your personal health care needs, budget and lifestyle. ...

November 02, 2022

All Markets

Safely disposing of medications helps prevent drug overdose

By Regence

Substance use disorder and overdose death have been increasing across the United States in recent years. Provisional data from ...

October 28, 2022

All Markets

Play it safe: Keep athletes safe from injuries, concussions during the fall sports season

By Regence

Regence experts share key tips on sports safety and injury prevention, concussion awareness and more.

October 24, 2022

All Markets

Celebrating community resilience across Utah at the Salt Lake Chamber’s 135th Annual Meeting

By Regence

Business and community leaders from across Utah came together for the Salt Lake Chamber’s 135th Annual Meeting and Awards ...

October 21, 2022

Utah

People ages five and older are now eligible for the new omicron-targeting COVID-19 booster

By Regence

The U.S. Food and Drug Administration (FDA) recently authorized for emergency use the updated COVID-19 boosters for children as ...

October 20, 2022

All Markets

Regence’s Payment Integrity team saves members money by ensuring claims are accurate

By Regence

Regence is committed to making health care more affordable for our members by negotiating with doctors, hospital systems and ...

October 20, 2022

All Markets

Turning 26: How to find the right health plan for your care needs and budget

By Regence

For young adults who have been covered by their parents’ health insurance for most of their lives, it can be a daunting task to ...

October 19, 2022

All Markets

How home-based care offers convenient and cost-effective treatment options

By Regence

Launched this summer, the Regence Health Policy Center collaborates with industry stakeholders to inform, debate and advance ...

October 18, 2022

All Markets

Early detection of breast cancer saves lives

By Regence

Many people skipped routine preventive care during the pandemic. People avoided doctor's appointments, immunizations and ...

October 12, 2022

All Markets

Large majority of US adults say nation is facing a mental health crisis, new survey shows

By Regence

If you think mental health has become a major issue in the United States, you are not alone. Nearly 90% of those surveyed ...

October 10, 2022

All Markets

Customer Service Week 2022: Regence celebrates service and those who help health plan members every day

By Regence

As National Customer Service Week comes to an end, we'd like to take a moment to recognize and thank our customer service ...

October 07, 2022

All Markets

Unsung Regence heroes have saved members nearly $700,000 so far in 2022

By Regence

When using health insurance to visit a doctor, many members may not know how the doctor gets paid for their service. Doctor ...

October 06, 2022

All Markets

The right Medicare Advantage plan offers easy-to-use benefits designed with your life and your health in mind

By Regence

Health care isn’t one size fits all. Neither are our 2023 Medicare Advantage plans. As a nonprofit with deep local roots, we’re ...

October 01, 2022

All Markets

When a natural disaster strikes, Regence is here to support your care needs

By Regence

Hurricane Ian has devastated parts of Florida and is making its way up the coast to South Carolina. Natural disasters disrupt ...

September 30, 2022

All Markets

Healthy aging means taking steps now to feel our best in the future

By Regence

Regence members can celebrate National Healthy Aging Month with preventive care, staying active and more

September 30, 2022

All Markets

Regence continues expanding virtual care resources and support as U.S. mental health crisis continues

By Regence

Mental illness continues to affect adults across the U.S. Learn more about telehealth options you can access as a Regence ...

September 28, 2022

All Markets

Supporting Utah’s underserved youth through volunteerism and the power of mentorship

By Regence

Big Brothers Big Sisters (BBBS) Utah is grounded in the belief that all youth deserve support to help them reach their full ...

September 26, 2022

Utah

Inflation Reduction Act tackles health care affordability

By Regence

The recently enacted Inflation Reduction Act of 2022 includes landmark health care provisions to help make health care more ...

September 22, 2022

All Markets

With flu season expected to be severe, September and October are good times to get vaccinated

By Regence

Some years, flu season is less severe than others. The 2020-21 flu season was mild, partly because of the safety practices in ...

September 21, 2022

All Markets

Volunteers at Utah Food Bank Mobile Food Pantry

Hunger Action Month: Fighting food insecurity to promote community health

By Regence

September is Hunger Action Month. Learn how Regence is giving back to members in need.

September 20, 2022

All Markets

CDC recommends new omicron-targeting COVID-19 boosters for ages 12 and older

By Regence

On Sept. 1, 2022, the Centers for Disease Control and Prevention (CDC) recommended people ages 12 and older receive the new, ...

September 14, 2022

All Markets

Stay safe and be prepared for the next emergency

By Regence

Across the West, wildfires continue to affect many communities, including health concerns due to smoke and related air quality ...

September 12, 2022

All Markets

A public health issue for teens: Expert tips on how to spot and combat cyberbullying

By Jillian Cohan Martin

Bullying behaviors have been around nearly as long as humans have gathered in social groups. But the tools bullies have access ...

September 07, 2022

All Markets

If you’ve had chickenpox, you may be at risk of getting shingles

By Regence

More than 99% of Americans born in 1980 or before have had chickenpox, according to the Centers for Disease Control and ...

September 01, 2022

All Markets

Prevent sticker shock: Shop pharmacy and medication options for the best price

By Regence

About nine percent of all new prescriptions are abandoned at the pharmacy. When medications are not taken as prescribed, it can ...

August 31, 2022

All Markets

Back-to-school time is a good time to update students’ vaccination status

By Regence

The neighborhood sounds frequently heard around 8 a.m. each weekday morning will soon transition from birds chirping to ...

August 18, 2022

All Markets

Breathe easy this summer: Ideas for dealing with summertime air quality issues

By Regence

Communities both locally and nationally are dealing with the effects of seasonal wildfires, which have become more common in ...

August 01, 2022

All Markets

Information for families impacted by formula shortage

By Regence

There is nothing as important to families as the health and safety of their babies, and the formula shortage has left many ...

July 28, 2022

All Markets

WHO declares 2022 monkeypox outbreak a health emergency

By Regence

You’ve probably heard about monkeypox in the news. On July 23, the World Health Organization (WHO) declared the 2022 monkeypox ...

July 28, 2022

All Markets

Beat the heat: Stay safe when temperatures soar

By Regence

As much of the country experiences a heat wave, many of us could use a refresh on how to stay safe with high ...

July 25, 2022

All Markets

Before you head out the door, read these healthy habits for sun safety

By Regence

While long summer days full of sunshine are enjoyable, it’s important to practice sun safety and avoid potential health issues ...

July 21, 2022

All Markets

Dial 988: New national lifeline for suicide prevention and mental health crisis support launches July 16

By Regence

A new emergency three-digit dialing code is set to launch on July 16 to address the pressing need for additional mental health ...

July 13, 2022

All Markets

LGBTQ+ mental health resources for all ages to help increase care access

By Regence

On June 15, 2022, President Joe Biden signed an executive order on advancing equality for lesbian, gay, bisexual, transgender, ...

June 30, 2022

All Markets

Delayed medical care during COVID-19 pandemic increases health risks

By Regence

A visit to your doctor for recommended preventive care can help find health problems early. Finding cancer or other chronic ...

June 29, 2022

All Markets

Regence friends and family return to in-person marches and community events to celebrate Pride 2022

By Regence

It’s been two years since we last enjoyed in-person activities during Pride Month, a time to come together to honor and show ...

June 23, 2022

All Markets

FDA and CDC approve COVID-19 vaccine for children age six months to five years

By Regence

Parents can now safely protect their children age six months to 4 years from COVID-19 by getting them vaccinated. After ...

June 20, 2022

All Markets

Doctors raise concerns about increase in suicide attempts in children ages 10 to 12 years old

By Regence

Children using medications found in the home to attempt suicide or self-harm dramatically increased between 2000 and 2020. The ...

June 20, 2022

All Markets

Postpartum depression affects the whole family

By Regence

The American Academy of Pediatrics says depression after the birth of a child affects the whole family. Maternal depression has ...

June 17, 2022

All Markets

Regence Customer Service teams win multiple awards

By Regence

When a member contacts our Customer Service team, whether by phone, email or through the Regence app, they’re often dealing ...

June 16, 2022

All Markets

BCBSA HOA report 2022 major depression racial disparaties main image

New BCBSA report shows racial disparities in diagnosis and treatment of major depression

By Regence

Mental health care and support are more important than ever, especially given the many challenges and stressors of COVID-19. ...

June 09, 2022

All Markets

Regence Health Policy Center at the Grove

By Regence

In the wake of the pandemic, lawmakers are developing new policies that will shape the health care ecosystem for years to ...

June 01, 2022

All Markets

Concerned about your teen’s social media use?

By Jillian Cohan Martin

You’ve watched it happen. Your teen is on their phone, scrolling Tik Tok, YouTube, Insta. At first it seems fine. They’re ...

May 31, 2022

All Markets

Staying safe as COVID-19 cases rise with highly contagious Omicron variant

By Regence

Updated 5/25/2022 The recent surge in COVID-19 cases, driven by the highly transmissible Omicron variant, leaves many ...

May 27, 2022

All Markets

Take time for your own mental well-being through self-assessment

By Regence

If you’ve not felt like yourself lately, you’re not alone. According to a recent American Psychological Association Stress in ...

May 24, 2022

All Markets

Age your way during Older Americans Month

By Regence

Older adults play an important role in our communities. They are family members, friends, neighbors, mentors and volunteers. ...

May 20, 2022

All Markets

FDA and CDC authorize COVID-19 booster shot for children age 5 to 11

By Regence

The U.S. Food and Drug Administration (FDA) and Centers for Disease Control and Prevention (CDC) have expanded guidance for ...

May 19, 2022

All Markets

Telehealth for behavioral health care is used more than ever before

By Regence

The U.S. health care system has experienced a rapid increase in the use of telehealth over the past two years for both mental ...

May 18, 2022

All Markets

Regence celebrates health care heroes during National Nurses Week

By Regence

Nurses play a crucial role in the care and support of patients across a wide range of needs, whether a common procedure or ...

May 12, 2022

All Markets

Learn about the different mental and behavioral health provider types and how to access care

By Regence

Finding the right behavioral health provider these days is harder than ever as both demand and wait times have increased. In ...

May 11, 2022

All Markets

Learn the signs of postpartum depression and how to find support

By Regence

The arrival of a new bundle of joy is a time filled with many emotions, ranging from happiness and excitement to fear and ...

May 04, 2022

All Markets

Bringing light to mental health in 2022: Regence recognizes Mental Health Awareness Month during another unique year

By Regence

Mental health is as important as our physical health. In fact, people with depression have a 40% higher risk of developing more ...

May 02, 2022

All Markets

Vaccines protect us all—at every stage of life

By Regence

World Immunization Week, April 24 to 30, is a great time to remember that keeping up to date on vaccines is critical to ...

April 27, 2022

All Markets

Mark your calendar for National Prescription Drug Take Back Day, Saturday, April 30

By Regence

The past two years COVID-19 disrupted daily life and left many people struggling with substance misuse isolated and with ...

April 26, 2022

All Markets

2021 Annual Overviews highlight performance and community giving

By Regence

Regence is committed to providing transparency on our annual performance, financial stewardship and community giving. Each year ...

April 25, 2022

All Markets

Meet Dr. Donna Milavetz, Utah’s advocate for employee health and well-being

By Regence

A “go-getter” visionary who is passionate about making health care more accessible, personalized and effective for employees ...

April 25, 2022

Utah

National Volunteer Week 2022: Employee volunteerism thrives at Regence

By Regence

Employee volunteerism has a long history at Regence. Medical Teams International (April 17–23) gives us a chance to shine a ...

April 21, 2022

All Markets

Krutka quote advance care planning and national healthcare decisions day

National Healthcare Decisions Day: Advance care planning lets your care be on your terms

By Regence

The COVID-19 pandemic has dramatically shifted our habits and routines, including how we manage our health and receive care. ...

April 15, 2022

All Markets

Black Maternal Health Week and reducing racial disparities in care

By Regence

The challenges of pregnancy and childbirth do not fall equally across the U.S. population. Black mothers face a significantly ...

April 14, 2022

All Markets

Industry-leading artificial intelligence technology transforms health care experience for Regence members

By Regence

One way we help support Regence members’ care needs is through a review process called pre-authorization (PA). Health plans use ...

April 12, 2022

All Markets

What you need to know about the new federal Test to Treat initiative for COVID-19 care

By Regence

The federal government recently announced a nationwide Test to Treat initiative that provides quick access to free COVID-19 ...

April 11, 2022

All Markets

Buyer beware: When it comes to choosing Medicare benefits, look local

By Regence

Choosing the right health insurance is a big decision when you first approach retirement age. You may even see commercials with ...

April 08, 2022

All Markets

Over-the-counter COVID-19 testing coverage: What you need to know

By Regence

Access to COVID-19 testing is a critical component of public health and safety, enabling our members to navigate the pandemic. ...

April 07, 2022

All Markets

Feeling burned out? Learn the signs and ways to improve your health on the job and at home

By Regence

If you’ve been feeling exhausted at work and unable to recharge, often referred to as burnout, know you’re not alone. In 2021, ...

March 21, 2022

All Markets

How digital technology is revolutionizing the physical therapy experience and improving care outcomes

By Regence

America’s 50+ population is large, and will keep growing as millennials will begin reaching their golden milestone in just a ...

March 10, 2022

All Markets

We don’t talk about colorectal cancer (enough)

By Regence

Talking about colorectal cancer can be uncomfortable but pushing through the discomfort is crucial to finding it early—when it ...

March 07, 2022

All Markets

Eating disorders are more common than you think

By Regence

Eating disorders are not uncommon, though their exact cause is not fully understood. Research suggests a combination of ...

February 28, 2022

All Markets

American youth stressed by uncertainty of the future

By Regence

Each of us has experienced our own unique mental-health challenges during the pandemic, and this is especially true for younger ...

February 14, 2022

All Markets

American Heart Month in 2022: Know your risk factors and prioritize your health

By Regence

Heart disease is the leading cause of death in the United States claiming more lives than all forms of cancer combined. ...

February 04, 2022

All Markets

Through service, honoring the legacy of Dr. King

By Regence

Each year on the third Monday of January, the nation remembers the life and legacy of civil rights leader Dr. Martin Luther ...

January 17, 2022

All Markets

Ronald McDonald House Charities Utah Regence BlueCross BlueShield of Utah

Ronald McDonald House Charities Utah and Regence partner to provide mental health care for local children and families

By Regence

As Jim Swayze recalls it, the idea hit him like a “lightning bolt” during a board meeting for Ronald McDonald House Charities ...

January 04, 2022

Utah

Healthy habits with technology for better mental well-being

By Regence

During the COVID-19 pandemic, many of us have increasingly used technology in our day-to-day lives, including grocery shopping, ...

December 21, 2021

All Markets

A decline in childhood MMR vaccinations increases risk of measles outbreaks

By Regence

A new report from the Centers for Disease Control and Prevention (CDC), showed a nearly 40% reduction in the number of MMR ...

December 13, 2021

All Markets

Stay safe this holiday season as health experts learn more about the Omicron variant

By Regence

As more Omicron cases are confirmed and the world waits to learn more about the variant’s severity, many of us are wondering ...

December 09, 2021

All Markets

National Influenza Vaccination Week: There’s still time to get your flu shot

By Regence

In addition to taking steps to combat the COVID-19 pandemic, make sure you get your flu shot. National Influenza Vaccination ...

December 06, 2021

All Markets

United Way of Salt Lake and Utah 211 launch Ride United Vaccine Access campaign

By Regence

In April 2021, United Way of Salt Lake (UWSL) and Utah 211 launched the Ride United Vaccine Access campaign, in partnership ...

December 06, 2021

Utah

One in five people with diabetes don’t know they have it

By Regence

November is National Diabetes Month, a time to raise awareness of a chronic condition that’s far more common than many people ...

November 24, 2021

All Markets

Physical health and mental well-being safety tips for older adults

By Regence

Many older adults (age 65+) live at home, often with varying health and social care needs. If this is you, you’re not alone. ...

November 18, 2021

All Markets

Health of America 2021 economic impact of caregiving

Caregiving and lower overall health of caregivers cost U.S. $264 billion annually, new report shows

By Regence

Many of us, at one time or another, have cared for an aging loved one, or a family member or friend with a serious medical ...

November 08, 2021

All Markets

Help prevent drug overdose and addiction by safely disposing of medications

By Regence

COVID-19 disrupted daily life, leaving many people struggling with substance misuse isolated and without access to behavioral ...

October 19, 2021

All Markets

Regence BlueCross BlueShield of Utah shows you don’t have to spend a lot to get a lot from its 2022 Medicare plans

By Regence

Regence BlueCross BlueShield of Utah has proudly Utahns for 76 years as a local, tax-paying, not-for-profit health plan. ...

October 13, 2021

Utah

Vaccines and pregnancy: What you need to know

By Regence

No doubt a lot of preparation goes on before welcoming a little one into the world. However, many people may be unaware of one ...

October 04, 2021

All Markets

One couple’s journey brings light to addiction and supporting a loved one

By Regence

Millions of Americans every year are either directly or indirectly affected by a substance use disorder. This can include ...

September 30, 2021

All Markets

Prepare for an unpredictable—and potentially severe—flu season by getting your shot

By Regence

Every year health officials strongly encourage people to get their flu shot to protect themselves and others. In 2020 we saw ...

September 28, 2021

All Markets

It’s okay to talk about suicide—and there are resources to help

By Regence

Talking about suicide and mental health can feel uncomfortable and overwhelming. It’s important to remember that we’re not ...

September 15, 2021

All Markets

Take a stand against hunger during Hunger Action Month

By Regence

Nearly 1 in 8 Americans, or almost 42 million people, are expected to experience food insecurity this year and may not know ...

September 10, 2021

All Markets

As teens return to school, easing pandemic fears means meeting them where they are

By Jillian Cohan Martin

Being a teenager is tough. And the last couple years have been extremely tough for everyone, especially teens. Life’s ...

September 09, 2021

All Markets

In Utah, child mental health advocates find new ways to help rural families heal from abuse

By Jillian Cohan Martin

In many counties outside Utah’s Wasatch Front (home of Salt Lake City, Provo and Ogden), the population averages just two ...

September 01, 2021

Utah

Quit horsing around: Your doctor knows best about ivermectin, COVID-19 and other health care needs

By Regence

You may have seen recent headlines in the news and on social media about people taking the drug ivermectin to “treat” ...

August 27, 2021

All Markets

COVID-19 makes impact on mental health in the U.S.

By Regence

If you’ve not felt like yourself lately, you’re not alone. According to a survey from the Centers for Disease Control and ...

August 26, 2021

All Markets

Going to the ER for care? You may have other options.

By Regence

The U.S. hospital system is in crisis again as hospital beds fill up with COVID-19 patients, leaving health care workers ...

August 24, 2021

All Markets

How to identify, understand and respond to early signs of mental health and substance use issues with Mental Health First Aid

By Regence

Mental health concerns are growing across the country, and mental health and substance use issues are considered a companion ...

August 19, 2021

All Markets

Now is the time to catch up on immunizations

By Regence

Thousands of people in the U.S. become severely ill and are hospitalized or even die each year because of vaccine-preventable ...

August 17, 2021

All Markets

360 Degrees Returning to the office - Regence webinar

Best practices for employers reopening offices for onsite work

By Regence

Throughout the pandemic, employers of all sizes have had to adjust how they staff and support their workforces. Wherever your ...

August 12, 2021

All Markets

Dr. Marion Couch on the importance of preventive care and immunizations

By Regence

Many people are again being cautious about public gatherings and how to stay safe as the highly contagious Delta variant ...

August 11, 2021

All Markets

Combination vaccines safely deliver protection against preventable disease with fewer shots

By Regence

If you could protect your child from certain preventable diseases using two shots or five, which would you choose? For many ...

July 29, 2021

All Markets

UPDATE: Delta variant puts COVID-19 cases on the rise, prompting new CDC guidance on mask wearing for fully vaccinated and in schools

By Regence

People who have been fully vaccinated against COVID-19 can shed their mask for certain activities, particularly to exercise ...

July 29, 2021

All Markets

Olympians recognize mental health as important as physical health

By Regence

As athletes compete at the top of their game during these summer Olympics, no doubt the pressure is immense. Mental health has ...

July 28, 2021

All Markets

Help your kids physically and mentally prepare for school this fall

By Regence

The new school year is just around the corner, but with COVID-19 cases surging in many parts of the country, health and safety ...

July 27, 2021

All Markets

Emerging COVID-19 Delta variant is another good reason to get your vaccine

By Regence

The number of U.S. COVID-19 cases is on the rise again, with increases shown in every state, driven in part by the highly ...

July 16, 2021

All Markets

Record-breaking 93,000 Americans died from drug overdoses in 2020, U.S. government reports

By Regence

Data released by the Centers for Disease Control and Prevention (CDC) shows 2020 was a record year for drug overdose ...

July 15, 2021

All Markets

5 childhood diseases you’ve forgotten about because of vaccines

By Regence

Here’s a look at some vaccine-preventable diseases that may be forgotten, but have not gone away entirely. If you think you ...

July 07, 2021

All Markets

Men, it’s time to take charge of your health

By Regence

June is Men’s Health Month, but here’s a thought for men and those who love them: any day is a great time to take charge of ...

June 30, 2021

All Markets

How to tackle the challenges of postpartum depression

By Regence

An estimated one in seven women suffer from postpartum depression, and yet the condition still faces many misperceptions. ...

June 21, 2021

All Markets

Regence employees celebrate Pride month 2021 during another unique year

By Regence

Pride activities will again look different this year for many of us, as people continue to get their COVID-19 vaccines and help ...

June 16, 2021

All Markets

Learn to spot signs of burnout and take care of yourself for better health

By Regence

Feeling worn down by the demands of work and life from time to time is natural. When we can’t seem to recover from chronic ...

June 15, 2021

All Markets

Beyond the scale: How good metabolic health can improve your well-being

By Regence

Good health is much more than just the number on the scale. In recent years, metabolic health has become a better predicator of ...

June 10, 2021

All Markets

Get caught up on other routine vaccinations when you get your COVID-19 shot

By Regence

As more people queue up to get a COVID-19 vaccine, the Centers for Disease Control and Prevention (CDC) says you can now get ...

June 09, 2021

All Markets

Protect your children from vaccine-preventable diseases when you travel

By Regence

Now that half the U.S. population is fully vaccinated against COVID-19, some of us may pack up the kids and travel farther than ...

June 04, 2021

All Markets

Regence extends coverage of COVID-19 treatment at no cost to members through 2021

By Regence

Regence has extended coverage for COVID-19 treatment at no out-of-pocket costs to our members covered by an employer-sponsored ...

June 01, 2021

All Markets

Virtual care improves access and reduces stigma for people struggling with addiction

By Regence

Addiction, or medically known as a substance use disorder, is a condition that affects far more people than many realize. In ...

May 24, 2021

All Markets

New report shows how Regence helped reduce opioid prescriptions 51 percent from 2015-2020

By Regence

While health care headlines have appropriately focused on the pandemic of COVID-19 the past year, the epidemic of opioid deaths ...

May 19, 2021

All Markets

Four habits to improve your mental health amid uncertainty

By Regence

During the past 15 months, the isolation stemming from physical distancing recommended to prevent the spread of COVID-19 has ...

May 18, 2021

All Markets

CDC recommends Pfizer’s COVID-19 vaccine for youth ages 12 to 15

By Regence

The Centers for Disease Control and Prevention (CDC) on Wednesday recommended children ages 12 to 15 be vaccinated against ...

May 13, 2021

All Markets

Regence nurses share why they went into nursing and how COVID-19 has impacted their work

By Regence

National Nurses Week, which occurs May 6 through May 12, is an opportunity to spotlight the incredible nurses throughout ...

May 10, 2021

All Markets

Celebrating Older Americans Month and its 2021 theme: Communities of Strength

By Regence

This May, Regence joins the U.S. Administration for Community Living (ACL) in its annual observance of Older Americans Month. ...

May 04, 2021

All Markets

Bringing light to mental health: May is Mental Health Awareness Month

By Regence

With 1 in 5 people in the United States experiencing a mental illness in a given year, according to the Substance Abuse and ...

May 03, 2021

All Markets

Update on Johnson & Johnson COVID-19 vaccine administration

By Regence

The Centers for Disease Control and Prevention (CDC) recommends ending the pause of the Johnson & Johnson (J&J) COVID-19 ...

April 26, 2021

All Markets

Regence employee volunteers COVID-19 vaccine clinic

Reflecting the spirit of neighbor helping neighbor: Regence supports National Volunteer Week

By Regence

It’s hard to overstate how difficult 2020 was for so many, including lives lost, financial instability and magnified health ...

April 21, 2021

All Markets

Enabling more than 500,000 vaccines in arms

By Regence

Today marks the first time that vaccine appointments are available to all residents across Regence’s four-state footprint. ...

April 19, 2021

All Markets

COVID-19 vaccination info for Regence community partners

By Regence

As more people become eligible for COVID-19 vaccines and doses are more readily available, Regence is committed to supporting ...

April 07, 2021

All Markets

Telehealth helps meet growing need for behavioral health care

By Emily E. Smith

The immense challenges of the past year have touched everyone in various ways. For many, months of added stress have taken a ...

March 31, 2021

All Markets

Regence executive part of national team working on COVID-19 vaccines and health equity

By Regence

As COVID-19 vaccines roll out nationwide, one area of significant focus is how to reach underserved or disproportionately ...

March 29, 2021

All Markets

We see you, we stand with you

By Regence

The following is a message from our senior partner of diversity, equity and inclusion, Kimberly Miyazawa Frank, which she ...

March 26, 2021

All Markets

Trouble sleeping? You may be experiencing “COVID-somnia”

By Regence

Over the last year, sleep neurologists have reported a surge in sleep disorder diagnoses and sleep medication misuse due to ...

March 26, 2021

All Markets

COVID vaccines—what you need to know today

By Regence

Getting the COVID vaccine can keep you safe from serious illness and get us all one step closer to normal life. Where can you ...

March 25, 2021

All Markets

Mental health first aid and more: How schools can soften the pandemic’s emotional toll

By Jillian Cohan Martin

As we pass the one-year mark of the coronavirus pandemic, schools across the West are reopening. Using guidance from the CDC to ...

March 18, 2021

All Markets

Journi® wellness consultant shares healthy snacking tips with KPTV Fox 12 viewers

By Regence

For many, snacking during the day has become the norm over traditional mealtimes, as families continue to spend more time at ...

March 17, 2021

All Markets

AHA volunteers share heart attack and stroke stories

Survivors of heart attack and stroke share how to recognize the signs

By Emily E. Smith

Heart disease is the leading cause of death in the U.S., but its early warnings signs often go undetected. And sometimes, ...

March 16, 2021

All Markets

Regence pilot program sends no-cost blood pressure cuffs to select Medicare members’ homes, partners with health care providers

By Regence

The data was clear in late 2020—we had an opportunity to help our more vulnerable members with in-home care support as we all ...

March 08, 2021

All Markets

U.S. Chamber of Commerce Rally for Recovery Commitment

Regence health plans join national Rally for Recovery Commitment to combat COVID-19 pandemic

By Regence

This week the Blue Cross and Blue Shield Association (BCBSA) joined the U.S. Chamber of Commerce’s Rally for Recovery ...

March 05, 2021

All Markets

BCBSA HPV child vaccination rates Health of America report

Less than one third of children are fully vaccinated against HPV, Blue Cross Blue Shield Association study finds

By Regence

Vaccines play a critical role in preventing the spread of serious viruses and diseases, and yet few children are fully ...

February 25, 2021

All Markets

Achieving and maintaining realistic health goals in 2021

By Regence

Does it surprise you that 15% more Americans made a New Year’s resolution for 2021 compared to last year? Of course, it’s one ...

February 24, 2021

All Markets

Breast cancer is now the most common form of cancer worldwide

By Regence

Breast cancer is more common than you may realize. According to the World Health Organization, breast cancer has passed lung ...

February 22, 2021

All Markets

Regence hears from employees on the importance of celebrating Black History Month and diversity in 2021, virtually or otherwise

By Regence

Regence employees traditionally gather throughout the year to celebrate the diversity of both our company and the communities ...

February 17, 2021

All Markets

Pandemic prompts rise in mental health concerns among youth, but resources are available

By Regence

"This a wake-up call. It's time to destigmatize mental health needs and to have more open conversations with your children."

February 12, 2021

All Markets

New research on masks: doubling up cuts virus transmission by 96.5%

By Regence

More layers equal more protection if your masks fit snugly against your face, according to new research published by the ...

February 11, 2021

All Markets

Vaccine distribution broadens to pharmacies, CDC offers locator tool

By Regence

People nationwide who are eligible for the COVID-19 vaccine are increasingly frustrated because they are unable to find a ...

February 08, 2021

All Markets

Take care of your heart: Regence partners with the American Heart Association to raise awareness for heart disease

By Regence

Main image source: American Health Association Despite the devastating toll of COVID-19, heart disease remains the No. 1 cause ...

February 02, 2021

All Markets

COVID-19 variants, vaccines and protecting yourself with the three Ws

By Regence

Viruses want to replicate themselves. Most change over time to adapt to conditions that make it easier for them to replicate ...

January 27, 2021

All Markets

Cervical Cancer Awareness Month. Teal And White Ribbon Isolated On Transparent Background. Vector Design Template For Poster. Illustration.

HPV vaccination and screenings are key to cervical cancer prevention and treatment

By Regence

Cervical cancer, like many cancers, is easier to treat the earlier it’s detected. The Centers for Disease Control and ...

January 27, 2021

All Markets

Protect yourself from potential COVID-19 vaccine-related fraud and scams, especially on social media

By Regence

Regence works hard to protect you from those who might try to take advantage of the uncertainty, fear and confusion surrounding ...

January 26, 2021

All Markets

Offering certainty in uncertain times: Regence releases COVID-19 Impact Report

By Regence

The year 2020 will go down in history as one of the most challenging in generations, especially for our most vulnerable ...

January 25, 2021

All Markets

Honoring the legacy of Martin Luther King Jr. in a year like no other

By Hanna Herrin

Across the nation, communities will gather this month to celebrate the life and legacy of the Rev. Martin Luther King Jr. Many ...

January 15, 2021

All Markets

The COVID-19 vaccine has arrived. Here’s what you need to know.

By Regence

Nurse Sandra Lindsay made history as the first American to receive the COVID-19 vaccine on Dec. 14, 2020, marking a critical ...

January 08, 2021

All Markets

Feeling sad or depressed this holiday season? You’re not alone.

By Regence

Even in the best of years, the fall and winter months can be an emotionally challenging time for many people. Feelings of ...

December 28, 2020

All Markets

Q&A: Sock It to Me on supporting people and communities ‘two feet at a time’

By Regence

As our community continues to face historic challenges on many fronts, we’ve also seen organizations and people step up in 2020 ...

December 18, 2020

All Markets

The FDA has OK’d the COVID-19 vaccine. Now what?

By Regence

You’ve been waiting, and now the Food and Drug Administration (FDA) has approved Pfizer’s emergency use authorization for its ...

December 14, 2020

All Markets

HIS-464416-20 Flu shot assetsINFOGRAPHIC 2-TW-r2

The flu or COVID-19: Can you tell the difference?

By Regence

This winter, as the COVID-19 pandemic continues during the normal flu season, how will you know which virus you may have should ...

December 08, 2020

All Markets

Compassion Project Connect and Tacoma Rescue Mission with Sock it to Me

The power of a pair of socks: Regence partners with Sock it to Me to help vulnerable communities this winter

By Regence

Every winter, socks and underwear are among the most requested items from nonprofits. These same community organizations expect ...

December 07, 2020

All Markets

What if you’re exposed to COVID-19 over the holidays?

By Regence

As the holiday travel season arrives, COVID-19 cases nationwide are spiking at an alarming rate. Could there be a more ...

December 02, 2020

All Markets

Trying to quit smoking is hard enough in good times, let alone in the COVID-19 era—the ACS can help

By Regence

Since 1977, the American Cancer Society (ACS) has sponsored the Great American Smokeout on the third Thursday in November to ...

November 19, 2020

All Markets

BCBSA HoA report on childhood vaccinations_1

Nation sees significant decrease in childhood vaccinations during COVID-19 era, new report shows

By Regence

A new report shows that a result of delayed medical care from the COVID-19 pandemic is potentially creating another long-term ...

November 18, 2020

All Markets

CDC reports concerning trend of rising rates of diabetes in children under age 20

By Regence

Diabetes is a serious and chronic condition that can cause other health issues, such as kidney disease, heart disease, nerve ...

November 17, 2020

All Markets

Election 2020: What we know today

By Regence

This was an historic election with record-setting voter turnout. In fact, more Americans voted in 2020 – and voted by mail – ...

November 16, 2020

All Markets

Regence employees Veterans Day celebration 2020

Honoring veterans in 2020: Virtual employee celebration and serving those who served our nation

By Regence

As part of a larger effort to stay safe and slow the spread of COVID-19 this winter, Regence employees celebrated Veterans Day ...

November 11, 2020

All Markets

Holiday travel: Keep your loved ones safe this winter as COVID-19 spreads

By Regence

You might want to consider a few things before you head over the river and through the woods to grandmother’s house for the ...

November 09, 2020

All Markets

When health care works: A story of caregiving and hope

By Regence

Imagine waking up one morning unable to move your toes due to an unexpected health condition. Overnight your life has changed ...

November 04, 2020

All Markets

Beyond coping with COVID: How to find joy in an uncertain holiday season

By Jillian Cohan Martin

Along with bringing joy, festivity and family connectedness to our lives, the holidays can raise our stress or highlight our ...

November 02, 2020

All Markets

‘Make your mammogram a priority’ – breast cancer survivor Jodi Jones shares tips for navigating a difficult diagnosis

By Regence

Oct. 1, 2018 is forever etched in the mind of Jodi Jones as the day she was diagnosed with breast cancer. Jones, who works at ...

October 29, 2020

All Markets

Ambitious national health study invites participants to help advance medical breakthroughs

By Emily E. Smith

The National Institutes of Health's <em>All of Us</em> Program seeks 1 million people to contribute health data for the ...

October 27, 2020

All Markets

Staying safe and stopping the spread of COVID-19 this fall and winter

By Regence

COVID fatigue is real. Months of working from home, navigating online school, physical distancing and more to stay safe and ...

October 23, 2020

All Markets

With COVID-19 on the rise, staying safe is a team sport

By Regence

Experts remind us we are still in the first wave of the COVID-19 pandemic, and as communities loosen restrictions, infections ...

October 22, 2020

All Markets

Don’t be the dealer – dispose of unwanted medications

By Regence

Pain medications are the single most frequent cause of accidental poisoning fatalities in children younger than 6 years old, ...

October 21, 2020

All Markets

42,000 women and 500 men estimated to die in 2020 due to breast cancer; preventative care and early detection key for all of us

By Regence

Chances are you know someone who’s faced breast cancer. According to the American Cancer Society (ACS), women in the U.S. have ...

October 21, 2020

All Markets

5 common flu shot myths, debunked

By Regence

Trick or treat? Many people still get tricked by flu shot myths and skip the vaccination altogether—but our medical directors ...

October 14, 2020

All Markets

Scott Seymour named vice president of network management and provider partnership innovation at Regence

By Regence

Scott Seymour has joined Regence health plans as vice president of network management and provider partnership innovation. ...

October 13, 2020

All Markets

Halloween isn’t canceled; expert tips for celebrating during COVID-19

By Jillian Cohan Martin

Halloween is full of traditions — costume creation, pumpkin carving, spooky decorations, candy collecting, harvest festivals ...

October 12, 2020

All Markets

Regence BlueCross BlueShield of Utah offers 2021 Medicare plans to meet diverse care needs, budgets and lifestyles

By Regence

Regence BlueCross BlueShield of Utah has proudly Utahns for 75 years as a local, tax-paying, not-for-profit health plan. For ...

October 08, 2020

Utah

Four steps to build resilience in times of uncertainty

By Regence

A pandemic, social unrest, natural disasters, financial uncertainty and a contentious presidential election have all converged ...

September 25, 2020

All Markets

stop medical distancing campaign_main image for blog

Public service campaign ‘Stop Medical Distancing’ encourages people to get needed care for long-term health

By Regence

In an effort to encourage our members and the broader community to safely seek out health care, Regence is proud to support the ...

September 21, 2020

All Markets

Protect yourself and others with a flu shot this year during the ongoing COVID-19 pandemic

By Regence

The normal flu season, which takes place October through April, may be different this year given the ongoing COVID-19 pandemic. ...

September 18, 2020

All Markets

Expanding access to hearing aids helps people overcome much more than hearing disability

By Regence

As a child with hearing loss Jen Tschirpke was fortunate that she didn’t have to worry about getting new hearing aids. ...

September 15, 2020

All Markets

Tips for minimizing your exposure to wildfire smoke

By Regence

The west coast of the U.S. currently has some of the worst air quality in the world caused by the unprecedented spread of ...

September 11, 2020

All Markets

Volunteers of America, Utah to host virtual benefit to support vulnerable Utahns

By Regence

Next week, Utahns will have the opportunity to support their most vulnerable neighbors from the comfort of their living rooms. ...

September 04, 2020

Utah

Michelle Obama low grade depression_source Vincent Thian Associated Press via NPR

Michelle Obama says she has ‘low-grade depression;’ can you relate?

By Regence

A global pandemic. Civic unrest. National division ahead of fall’s elections. It’s no wonder Michelle Obama says she has ...

August 06, 2020

All Markets

Untangling COVID-19 testing: What you need to know

By Regence

***Updated Aug. 3, 2020*** The topic of COVID-19 testing is all over the news lately. It's easy to get confused. Here’s what ...

August 03, 2020

All Markets

Virtual resources, tablets and other technology help fight loneliness for communities in need

By Regence

The effects of prolonged self-isolation to help slow the spread of COVID-19 have been felt by many. This is especially true for ...

July 29, 2020

All Markets

Grandparents and grandchildren meeting in park during COVID-19 pandemic

Make summer get-togethers fun and safe during COVID-19

By Regence

For many people, July and August usually mean social events like barbecues, leisurely get-togethers, family reunions and ...

July 27, 2020

All Markets

American Cancer Society releases new dietary guidelines to reduce cancer risk

By Regence

Cancer is the second-leading cause of death in the U.S., exceeded only by heart disease. As this disease impacts millions of ...

July 24, 2020

All Markets

Chronic conditions associated with colon cancer on the rise, especially among millennials

By Regence

A new study released by the Blue Cross Blue Shield Association (BCBSA) shows a substantial increase in the prevalence of known ...

July 23, 2020

All Markets

Anticipating treatments for COVID-19: A conversation with a Regence clinical pharmacist

By Regence

As worldwide efforts continue to find a COVID-19 vaccine and treatments for the virus, Regence is hard at work on assessing the ...

July 15, 2020

All Markets

What’s your UV IQ? Learn how you can be safe in the sun

By Regence

As the summer weather warms up and people begin leaving their homes more, it’s important to take precautions when enjoying time ...

July 07, 2020

All Markets

Maternal health trends in America: here’s what you need to know

By Regence

Millions of women give birth each year and most have healthy pregnancies and problem-free births. However, a recent study from ...

June 18, 2020

All Markets

Regence is committed to transgender care

By Regence

At Regence, we believe everyone should have access to affordable, high-quality health care regardless of race, color, national ...

June 18, 2020

All Markets

Allie Henderson Regence Safety and Wellness Consultant

Simple, sustainable habits can improve your health

By Regence

Most people know that eating right and exercising are essential for staying fit and a healthy lifestyle. The challenge for many ...

June 18, 2020

All Markets

In these unprecedented times, is your social drinking becoming risky?

By Regence

Across the country, alcohol sales escalated during the coronavirus pandemic. While the trend may have been partially related to ...

June 10, 2020

All Markets

A message from our CEO on dismantling racism and brutality in all its forms

By Regence

Regence stands with our community as we share the grief and outrage so many feel after the brutal killing of George Floyd in ...

June 08, 2020

All Markets

What to ask your provider when you go back for the medical and dental treatment you need

By Regence

When COVID-19 cases stabilize or decline to the point that communities and businesses are able to safely reopen, it’s also the ...

June 08, 2020

All Markets

Masks help slow COVID-19 spread. Here's how to use them correctly.

By Regence

Businesses, restaurants, parks and more are beginning to ease their restrictions and allow people to resume normal activities ...

June 03, 2020

All Markets

Community, connection and Mental Health Month in May

By Regence

Nearly 1 in 5 U.S. adults will experience a mental illness during their lifetime, according to the National Institute of Mental ...

May 29, 2020

All Markets

New Regence COVID-19 symptom checker available

By Regence

Symptoms associated with COVID-19 are varied. As medical professionals treat more patients with the virus, new symptoms are ...

May 26, 2020

All Markets

Ensuring quality of life while social distancing for those managing serious illness

By Regence

Hard to believe that just a few months ago, no one had ever heard of social distancing. While a difficult adjustment for many, ...

May 19, 2020

All Markets

Wasatch Community Gardens_Salt Lake City Utah

Reimagining fundraising in light of COVID-19: A conversation with Wasatch Community Gardens

By Regence

COVID-19 has had a profound impact on the lives of individuals, families and organizations. Nonprofits are among those hit ...

April 30, 2020

Utah

Regence medical director Dr. Amy Khan shares tips to reduce holiday stress

By Regence

We’re used to thinking about prevention in terms of averting illness like the flu, cancer or heart disease by getting a flu ...

December 05, 2019

Utah, Idaho

Video: Supporting access to fresh, healthy food for Salt Lake City's senior citizens

By Alison Klein

Food insecurity affects millions of Americans each day, and senior citizens are a significant, and often forgotten, part of ...

November 11, 2019

Utah

Regence BlueCross BlueShield of Utah’s 2020 Medicare Advantage plans provide high-quality options and benefits to meet diverse health care needs and budgets

By Regence

During Medicare’s annual election period, occurring now through Dec. 7*, people shopping for Medicare coverage options will ...

October 25, 2019

Utah

Recognizing National Recovery Month

By Regence

September is National Recovery Month, which aims to increase awareness and understanding of mental health and substance use ...

September 20, 2019

Utah

Join Regence and University of Utah Health for Be Well Utah 2019

By Regence

This weekend kicks off the annual wellness celebration Be Well Utah. With a focus on healthy living, this family-friendly event ...

August 09, 2019

Utah

Sandra Sulzer USU coordinated event and Kayla Norman CSR

Addressing the rural Utah opioid crisis and stigma through local partnerships and compassion

By Kayla Norman, Corporate Social Responsibility

Recently, Utah State University (USU) Extension hosted the Tribal and Rural Opioid Initiative Summit in Price, Utah. According ...

August 01, 2019

Utah

Addressing food access for Salt Lake County seniors with Green Urban Lunch Box

By Regence

According to Feeding America, a nationwide network of food banks, nearly 5 million senior citizens currently face hunger in the ...

June 04, 2019

Utah

Partnering with the Utah Food Bank to support seniors, youth and the local community

By Regence

Utah faces serious challenges when it comes to food security and accessing meals for better health. According to the Utah Food ...

December 19, 2018

Utah

Employee Impact: Helping Para-athletes Tackle the Slopes

By Regence

This post is part of a series that highlights Regence’s unique Executive Board Placement program, which works to match company ...

October 18, 2018

Utah

Regence, University of Utah lead community roundtable conversations about substance abuse

By Regence

Regence is honored to join the University of Utah in hosting a series of panel discussions throughout the state focused on ...

September 13, 2018

Utah

Be Well Utah: 5 events not to miss

By Regence

What does it mean to “be well”? From free health screenings to interactive wellness displays, on-field activities and healthy ...

August 09, 2018

Utah

Regence Partners with Answer2Cancer to Empower Cancer Patients

By Regence

Regence joined an elite group of sponsors at this year’s Answer2Cancer (A2C) event on Saturday, April 7th, a patient education ...

April 30, 2018

All Markets

Regence Honors Customer Service Heroes

By Regence

Regence recently celebrated the remarkable people on the front lines helping our members navigate their health journeys through ...

April 27, 2018

All Markets

Regence-BlueCrossBlueShield-Utah-Healthcare-Hero-Mark-Hiatt

All hail to health care heroes

By Jim Swayze, President

Learn more about Utah Business Healthcare Heroes winner Mark Hiatt, Executive Medical Director of Regence BlueCross BlueShield ...

October 05, 2017

Utah

Many hands make light work with the Utah Food Bank's Mobile School Pantry

By Kathleen Pitcher Tobey, Corporate Social Responsibility Manager

Employees in Utah took on the challenge of fighting food insecurity at a local elementary school during the 2016/2017 school ...

May 09, 2017

Utah