Blog

Mental health for men: Knowing the risks, spotting the signs and getting help

By Regence

According to the Anxiety & Depression Association of America (ADAA), when it comes to assessing one’s mental health, most men ...

June 01, 2023

All Markets

Remembering those we’ve lost: Coping with grief on Memorial Day

By Regence

On Memorial Day, many families across the U.S. will remember the lives of their loved ones who made the ultimate sacrifice ...

May 29, 2023

All Markets

HealthChangers Podcast: Helping families and youth treat eating disorders, including virtual care and family-based treatment

Eli Lilly announced on March 1 its plan to cut the cost of its most prescribed insulin products by 70% throughout 2023. The ...

March 02, 2023

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Teenagers and the deadly reality of the opioid epidemic

When someone you care about is struggling with a substance use disorder, it can be difficult to know when and how to help them. ...

December 19, 2022

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How to make healthy meal choices this holiday season

It’s been two years since we last enjoyed in-person activities during Pride Month, a time to come together to honor and show ...

June 23, 2022

All Markets

FDA and CDC approve COVID-19 vaccine for children age six months to five years

By Regence

Parents can now safely protect their children age six months to 4 years from COVID-19 by getting them vaccinated. After ...

June 20, 2022

All Markets

Doctors raise concerns about increase in suicide attempts in children ages 10 to 12 years old

By Regence

Children using medications found in the home to attempt suicide or self-harm dramatically increased between 2000 and 2020. The ...

June 20, 2022

All Markets

Postpartum depression affects the whole family

By Regence

The American Academy of Pediatrics says depression after the birth of a child affects the whole family. Maternal depression has ...

June 17, 2022

All Markets

Regence Customer Service teams win multiple awards

By Regence

When a member contacts our Customer Service team, whether by phone, email or through the Regence app, they’re often dealing ...

June 16, 2022

All Markets

BCBSA HOA report 2022 major depression racial disparaties main image

New BCBSA report shows racial disparities in diagnosis and treatment of major depression

By Regence

Mental health care and support are more important than ever, especially given the many challenges and stressors of COVID-19. ...

June 09, 2022

All Markets

Regence Health Policy Center at the Grove

By Regence

In the wake of the pandemic, lawmakers are developing new policies that will shape the health care ecosystem for years to ...

June 01, 2022

All Markets

Staying safe as COVID-19 cases rise with highly contagious Omicron variant

By Regence

Updated 5/25/2022 The recent surge in COVID-19 cases, driven by the highly transmissible Omicron variant, leaves many ...

May 27, 2022

All Markets

Take time for your own mental well-being through self-assessment

By Regence

If you’ve not felt like yourself lately, you’re not alone. According to a recent American Psychological Association Stress in ...

May 24, 2022

All Markets

Age your way during Older Americans Month

By Regence

Older adults play an important role in our communities. They are family members, friends, neighbors, mentors and volunteers. ...

May 20, 2022

All Markets

FDA and CDC authorize COVID-19 booster shot for children age 5 to 11

By Regence

The U.S. Food and Drug Administration (FDA) and Centers for Disease Control and Prevention (CDC) have expanded guidance for ...

May 19, 2022

All Markets

Telehealth for behavioral health care is used more than ever before

By Regence

The U.S. health care system has experienced a rapid increase in the use of telehealth over the past two years for both mental ...

May 18, 2022

All Markets

Regence celebrates health care heroes during National Nurses Week

By Regence

Nurses play a crucial role in the care and support of patients across a wide range of needs, whether a common procedure or ...

May 12, 2022

All Markets

Learn about the different mental and behavioral health provider types and how to access care

By Regence

Finding the right behavioral health provider these days is harder than ever as both demand and wait times have increased. In ...

May 11, 2022

All Markets

Learn the signs of postpartum depression and how to find support

By Regence

The arrival of a new bundle of joy is a time filled with many emotions, ranging from happiness and excitement to fear and ...

May 04, 2022

All Markets

Bringing light to mental health in 2022: Regence recognizes Mental Health Awareness Month during another unique year

America’s 50+ population is large, and will keep growing as millennials will begin reaching their golden milestone in just a ...

March 10, 2022

All Markets

We don’t talk about colorectal cancer (enough)

The U.S. hospital system is in crisis again as hospital beds fill up with COVID-19 patients, leaving health care workers ...

August 24, 2021

All Markets

How to identify, understand and respond to early signs of mental health and substance use issues with Mental Health First Aid

By Regence

Mental health concerns are growing across the country, and mental health and substance use issues are considered a companion ...

August 19, 2021

All Markets

Now is the time to catch up on immunizations

By Regence

Thousands of people in the U.S. become severely ill and are hospitalized or even die each year because of vaccine-preventable ...

August 17, 2021

All Markets

360 Degrees Returning to the office - Regence webinar

Best practices for employers reopening offices for onsite work

By Regence

Throughout the pandemic, employers of all sizes have had to adjust how they staff and support their workforces. Wherever your ...

August 12, 2021

All Markets

Dr. Marion Couch on the importance of preventive care and immunizations

By Regence

Many people are again being cautious about public gatherings and how to stay safe as the highly contagious Delta variant ...

August 11, 2021

All Markets

Combination vaccines safely deliver protection against preventable disease with fewer shots

By Regence

If you could protect your child from certain preventable diseases using two shots or five, which would you choose? For many ...

July 29, 2021

All Markets

UPDATE: Delta variant puts COVID-19 cases on the rise, prompting new CDC guidance on mask wearing for fully vaccinated and in schools

By Regence

People who have been fully vaccinated against COVID-19 can shed their mask for certain activities, particularly to exercise ...

July 29, 2021

All Markets

Olympians recognize mental health as important as physical health

By Regence

As athletes compete at the top of their game during these summer Olympics, no doubt the pressure is immense. Mental health has ...

July 28, 2021

All Markets

Help your kids physically and mentally prepare for school this fall

By Regence

The new school year is just around the corner, but with COVID-19 cases surging in many parts of the country, health and safety ...

July 27, 2021

All Markets

Emerging COVID-19 Delta variant is another good reason to get your vaccine

As more people queue up to get a COVID-19 vaccine, the Centers for Disease Control and Prevention (CDC) says you can now get ...

June 09, 2021

All Markets

Protect your children from vaccine-preventable diseases when you travel

By Regence

Now that half the U.S. population is fully vaccinated against COVID-19, some of us may pack up the kids and travel farther than ...

June 04, 2021

All Markets

Regence extends coverage of COVID-19 treatment at no cost to members through 2021

By Regence

Regence has extended coverage for COVID-19 treatment at no out-of-pocket costs to our members covered by an employer-sponsored ...

June 01, 2021

All Markets

Virtual care improves access and reduces stigma for people struggling with addiction

By Regence

Addiction, or medically known as a substance use disorder, is a condition that affects far more people than many realize. In ...

May 24, 2021

All Markets

New report shows how Regence helped reduce opioid prescriptions 51 percent from 2015-2020

By Regence

While health care headlines have appropriately focused on the pandemic of COVID-19 the past year, the epidemic of opioid deaths ...

May 19, 2021

All Markets

Four habits to improve your mental health amid uncertainty

By Regence

During the past 15 months, the isolation stemming from physical distancing recommended to prevent the spread of COVID-19 has ...

May 18, 2021

All Markets

CDC recommends Pfizer’s COVID-19 vaccine for youth ages 12 to 15

By Regence

The Centers for Disease Control and Prevention (CDC) on Wednesday recommended children ages 12 to 15 be vaccinated against ...

May 13, 2021

All Markets

Regence nurses share why they went into nursing and how COVID-19 has impacted their work

By Regence

National Nurses Week, which occurs May 6 through May 12, is an opportunity to spotlight the incredible nurses throughout ...

May 10, 2021

All Markets

Celebrating Older Americans Month and its 2021 theme: Communities of Strength

By Regence

This May, Regence joins the U.S. Administration for Community Living (ACL) in its annual observance of Older Americans Month. ...

May 04, 2021

All Markets

Bringing light to mental health: May is Mental Health Awareness Month

By Regence

With 1 in 5 people in the United States experiencing a mental illness in a given year, according to the Substance Abuse and ...

May 03, 2021

All Markets

Update on Johnson & Johnson COVID-19 vaccine administration

By Regence

The Centers for Disease Control and Prevention (CDC) recommends ending the pause of the Johnson & Johnson (J&J) COVID-19 ...

April 26, 2021

All Markets

Regence employee volunteers COVID-19 vaccine clinic

Reflecting the spirit of neighbor helping neighbor: Regence supports National Volunteer Week

The year 2020 will go down in history as one of the most challenging in generations, especially for our most vulnerable ...

January 25, 2021

All Markets

Honoring the legacy of Martin Luther King Jr. in a year like no other

COVID fatigue is real. Months of working from home, navigating online school, physical distancing and more to stay safe and ...

October 23, 2020

All Markets

With COVID-19 on the rise, staying safe is a team sport

By Regence

Experts remind us we are still in the first wave of the COVID-19 pandemic, and as communities loosen restrictions, infections ...

October 22, 2020

All Markets

Don’t be the dealer – dispose of unwanted medications

By Regence

Pain medications are the single most frequent cause of accidental poisoning fatalities in children younger than 6 years old, ...

October 21, 2020

All Markets

42,000 women and 500 men estimated to die in 2020 due to breast cancer; preventative care and early detection key for all of us

By Regence

Chances are you know someone who’s faced breast cancer. According to the American Cancer Society (ACS), women in the U.S. have ...

October 21, 2020

All Markets

5 common flu shot myths, debunked

By Regence

Trick or treat? Many people still get tricked by flu shot myths and skip the vaccination altogether—but our medical directors ...

October 14, 2020

All Markets

Scott Seymour named vice president of network management and provider partnership innovation at Regence

By Regence

Scott Seymour has joined Regence health plans as vice president of network management and provider partnership innovation. ...

October 13, 2020

All Markets

Halloween isn’t canceled; expert tips for celebrating during COVID-19

By Jillian Cohan Martin

Halloween is full of traditions — costume creation, pumpkin carving, spooky decorations, candy collecting, harvest festivals ...

October 12, 2020

All Markets

Regence BlueCross BlueShield of Utah offers 2021 Medicare plans to meet diverse care needs, budgets and lifestyles

By Regence

Regence BlueCross BlueShield of Utah has proudly Utahns for 75 years as a local, tax-paying, not-for-profit health plan. For ...

October 08, 2020

Utah

Four steps to build resilience in times of uncertainty

By Regence

A pandemic, social unrest, natural disasters, financial uncertainty and a contentious presidential election have all converged ...

September 25, 2020

All Markets

stop medical distancing campaign_main image for blog

Public service campaign ‘Stop Medical Distancing’ encourages people to get needed care for long-term health

By Regence

In an effort to encourage our members and the broader community to safely seek out health care, Regence is proud to support the ...

September 21, 2020

All Markets

Protect yourself and others with a flu shot this year during the ongoing COVID-19 pandemic

By Regence

The normal flu season, which takes place October through April, may be different this year given the ongoing COVID-19 pandemic. ...

September 18, 2020

All Markets

Expanding access to hearing aids helps people overcome much more than hearing disability

By Regence

As a child with hearing loss Jen Tschirpke was fortunate that she didn’t have to worry about getting new hearing aids. ...

September 15, 2020

All Markets

Tips for minimizing your exposure to wildfire smoke

By Regence

The west coast of the U.S. currently has some of the worst air quality in the world caused by the unprecedented spread of ...

September 11, 2020

All Markets

Volunteers of America, Utah to host virtual benefit to support vulnerable Utahns

By Regence

Next week, Utahns will have the opportunity to support their most vulnerable neighbors from the comfort of their living rooms. ...

September 04, 2020

Utah

Michelle Obama low grade depression_source Vincent Thian Associated Press via NPR

Michelle Obama says she has ‘low-grade depression;’ can you relate?

By Regence

A global pandemic. Civic unrest. National division ahead of fall’s elections. It’s no wonder Michelle Obama says she has ...

August 06, 2020

All Markets

Untangling COVID-19 testing: What you need to know

By Regence

***Updated Aug. 3, 2020*** The topic of COVID-19 testing is all over the news lately. It's easy to get confused. Here’s what ...

August 03, 2020

All Markets

Virtual resources, tablets and other technology help fight loneliness for communities in need

By Regence

The effects of prolonged self-isolation to help slow the spread of COVID-19 have been felt by many. This is especially true for ...

July 29, 2020

All Markets

Grandparents and grandchildren meeting in park during COVID-19 pandemic

Make summer get-togethers fun and safe during COVID-19

Across the country, alcohol sales escalated during the coronavirus pandemic. While the trend may have been partially related to ...

June 10, 2020

All Markets

A message from our CEO on dismantling racism and brutality in all its forms

By Regence

Regence stands with our community as we share the grief and outrage so many feel after the brutal killing of George Floyd in ...

June 08, 2020

All Markets

What to ask your provider when you go back for the medical and dental treatment you need

We’re used to thinking about prevention in terms of averting illness like the flu, cancer or heart disease by getting a flu ...

December 05, 2019

Utah, Idaho

Video: Supporting access to fresh, healthy food for Salt Lake City's senior citizens

You’ve heard – and probably thought – quite a bit about high health care costs over the years. And you might wonder exactly ...

July 31, 2014

Utah

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