Remembering those we’ve lost: Coping with grief on Memorial Day
On Memorial Day, many families across the U.S. will remember the lives of their loved ones who made the ultimate sacrifice ...
May 29, 2023
Blog
New virtual care provider, Equip, treats children and young adults with eating disorders
Similar to other behavioral health conditions, it’s often hard to tell when someone develops an eating disorder. The National ...
May 23, 2023
Asian Pacific American Heritage Month: Let’s break through mental health stigma
As we honor Asian Pacific American Heritage Month in May, we continue to examine how we can create more equitable health ...
May 22, 2023
HealthChangers Podcast: Addressing substance use disorders in people over 60
On this episode of HealthChangers, Stephanie Strong, CEO and Founder of Boulder Care and Dr. Mike Franz, Regence’s senior ...
May 18, 2023
One couple’s journey brings light to addiction and supporting a loved one
Millions of Americans every year are either directly or indirectly affected by a substance use disorder. This can include ...
May 16, 2023
8 ways seniors can combat loneliness and social isolation
Feelings of social isolation and loneliness can have a huge impact on your mental and physical health. In fact, a recent study ...
May 15, 2023
A public health issue for teens: Expert tips on how to spot and combat cyberbullying
Bullying behaviors have been around nearly as long as humans have gathered in social groups. But the tools bullies have access ...
May 12, 2023
Concerned about your teen’s social media use?
You’ve watched it happen. Your teen is on their phone, scrolling Tik Tok, YouTube, Insta. At first it seems fine. They’re ...
May 11, 2023
Tips for helping a child with mental health concerns transition to and from college
Sending your child off to college and then welcoming them back for summer break can be difficult transitions. They can be even ...
May 10, 2023