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Regence BlueShield shows you don’t have to spend a lot to get a lot from its 2022 Medicare plans

By Regence

Regence BlueShield has proudly served Washingtonians for 104 years as a local, tax-paying, not-for-profit health plan. Regence ...

October 13, 2021

Vaccines and pregnancy: What you need to know

By Regence

No doubt a lot of preparation goes on before welcoming a little one into the world. However, many people may be unaware of one ...

October 04, 2021

One couple’s journey brings light to addiction and supporting a loved one

By Regence

Millions of Americans every year are either directly or indirectly affected by a substance use disorder. This can include ...

September 30, 2021

FDA and CDC authorize Pfizer-BioNTech COVID-19 booster shot for some adults

By Regence

The U.S. Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) have announced guidance ...

September 28, 2021

Prepare for an unpredictable—and potentially severe—flu season by getting your shot

By Regence

Every year health officials strongly encourage people to get their flu shot to protect themselves and others. In 2020 we saw ...

September 28, 2021

It’s okay to talk about suicide—and there are resources to help

By Regence

Talking about suicide and mental health can feel uncomfortable and overwhelming. It’s important to remember that we’re not ...

September 15, 2021

Take a stand against hunger during Hunger Action Month

By Regence

Nearly 1 in 8 Americans, or almost 42 million people, are expected to experience food insecurity this year and may not know ...

September 10, 2021

As teens return to school, easing pandemic fears means meeting them where they are

By Jillian Cohan Martin

Being a teenager is tough. And the last couple years have been extremely tough for everyone, especially teens. Life’s ...

September 09, 2021

Quit horsing around: Your doctor knows best about ivermectin, COVID-19 and other health care needs

By Regence

You may have seen recent headlines in the news and on social media about people taking the drug ivermectin to “treat” ...

August 27, 2021

COVID-19 makes impact on mental health in the U.S.

By Regence

If you’ve not felt like yourself lately, you’re not alone. According to a survey from the Centers for Disease Control and ...

August 26, 2021

Going to the ER for care? You may have other options.

By Regence

The U.S. hospital system is in crisis again as hospital beds fill up with COVID-19 patients, leaving health care workers ...

August 24, 2021

How to identify, understand and respond to early signs of mental health and substance use issues with Mental Health First Aid

By Regence

Mental health concerns are growing across the country, and mental health and substance use issues are considered a companion ...

August 19, 2021

Now is the time to catch up on immunizations

By Regence

Thousands of people in the U.S. become severely ill and are hospitalized or even die each year because of vaccine-preventable ...

August 17, 2021

Staying safe as COVID-19 cases rise with highly contagious Delta variant

By Regence

The recent surge in COVID-19 cases, driven by the highly transmissible Delta variant, leaves many vaccinated Americans ...

August 16, 2021

360 Degrees Returning to the office - Regence webinar

Best practices for employers reopening offices for onsite work

By Regence

Throughout the pandemic, employers of all sizes have had to adjust how they staff and support their workforces. Wherever your ...

August 12, 2021

Dr. Marion Couch on the importance of preventive care and immunizations

By Regence

Many people are again being cautious about public gatherings and how to stay safe as the highly contagious Delta variant ...

August 11, 2021

Combination vaccines safely deliver protection against preventable disease with fewer shots

By Regence

If you could protect your child from certain preventable diseases using two shots or five, which would you choose? For many ...

July 29, 2021

UPDATE: Delta variant puts COVID-19 cases on the rise, prompting new CDC guidance on mask wearing for fully vaccinated and in schools

By Regence

People who have been fully vaccinated against COVID-19 can shed their mask for certain activities, particularly to exercise ...

July 29, 2021

Olympians recognize mental health as important as physical health

By Regence

As athletes compete at the top of their game during these summer Olympics, no doubt the pressure is immense. Mental health has ...

July 28, 2021

Help your kids physically and mentally prepare for school this fall

By Regence

The new school year is just around the corner, but with COVID-19 cases surging in many parts of the country, health and safety ...

July 27, 2021

Before you head out the door, read these healthy habits for sun safety

By Regence

Many of us spend more time outdoors during the summer months, especially as communities continue opening up and more people get ...

July 20, 2021

Regence celebrates the ‘legacy we share’ with the city of Tacoma

By Regence

Regence BlueShield leaders joined Metro Parks Tacoma officials and other community leaders this month for a celebration of the ...

July 19, 2021

Emerging COVID-19 Delta variant is another good reason to get your vaccine

By Regence

The number of U.S. COVID-19 cases is on the rise again, with increases shown in every state, driven in part by the highly ...

July 16, 2021

Record-breaking 93,000 Americans died from drug overdoses in 2020, U.S. government reports

By Regence

Data released by the Centers for Disease Control and Prevention (CDC) shows 2020 was a record year for drug overdose ...

July 15, 2021

When a natural disaster strikes, Regence is here to support your care needs

By Regence

Multiple areas of the country are experiencing severe weather, including wildfires and related states of emergency. In some ...

July 12, 2021

5 childhood diseases you’ve forgotten about because of vaccines

By Regence

Here’s a look at some vaccine-preventable diseases that may be forgotten, but have not gone away entirely. If you think you ...

July 07, 2021

Men, it’s time to take charge of your health

By Regence

June is Men’s Health Month, but here’s a thought for men and those who love them: any day is a great time to take charge of ...

June 30, 2021

Improving health equity by diversifying medical research

By Regence

People of color often face poorer health outcomes—but they have also historically been left out of clinical trials—leading to a ...

June 24, 2021

How to tackle the challenges of postpartum depression

By Regence

An estimated one in seven women suffer from postpartum depression, and yet the condition still faces many misperceptions. ...

June 21, 2021

Regence employees celebrate Pride month 2021 during another unique year

By Regence

Pride activities will again look different this year for many of us, as people continue to get their COVID-19 vaccines and help ...

June 16, 2021

Learn to spot signs of burnout and take care of yourself for better health

By Regence

Feeling worn down by the demands of work and life from time to time is natural. When we can’t seem to recover from chronic ...

June 15, 2021

Beyond the scale: How good metabolic health can improve your well-being

By Regence

Good health is much more than just the number on the scale. In recent years, metabolic health has become a better predicator of ...

June 10, 2021

Get caught up on other routine vaccinations when you get your COVID-19 shot

By Regence

As more people queue up to get a COVID-19 vaccine, the Centers for Disease Control and Prevention (CDC) says you can now get ...

June 09, 2021

Protect your children from vaccine-preventable diseases when you travel

By Regence

Now that half the U.S. population is fully vaccinated against COVID-19, some of us may pack up the kids and travel farther than ...

June 04, 2021

Regence extends coverage of COVID-19 treatment at no cost to members through 2021

By Regence

Regence has extended coverage for COVID-19 treatment at no out-of-pocket costs to our members covered by an employer-sponsored ...

June 01, 2021

Virtual care improves access and reduces stigma for people struggling with addiction

By Regence

Addiction, or medically known as a substance use disorder, is a condition that affects far more people than many realize. In ...

May 24, 2021

New report shows how Regence helped reduce opioid prescriptions 51 percent from 2015-2020

By Regence

While health care headlines have appropriately focused on the pandemic of COVID-19 the past year, the epidemic of opioid deaths ...

May 19, 2021

Four habits to improve your mental health amid uncertainty

By Regence

During the past 15 months, the isolation stemming from physical distancing recommended to prevent the spread of COVID-19 has ...

May 18, 2021

CDC recommends Pfizer’s COVID-19 vaccine for youth ages 12 to 15

By Regence

The Centers for Disease Control and Prevention (CDC) on Wednesday recommended children ages 12 to 15 be vaccinated against ...

May 13, 2021

Regence nurses share why they went into nursing and how COVID-19 has impacted their work

By Regence

National Nurses Week, which occurs May 6 through May 12, is an opportunity to spotlight the incredible nurses throughout ...

May 10, 2021

Celebrating Older Americans Month and its 2021 theme: Communities of Strength

By Regence

This May, Regence joins the U.S. Administration for Community Living (ACL) in its annual observance of Older Americans Month. ...

May 04, 2021

Bringing light to mental health: May is Mental Health Awareness Month

By Regence

With 1 in 5 people in the United States experiencing a mental illness in a given year, according to the Substance Abuse and ...

May 03, 2021

Update on Johnson & Johnson COVID-19 vaccine administration

By Regence

The Centers for Disease Control and Prevention (CDC) recommends ending the pause of the Johnson & Johnson (J&J) COVID-19 ...

April 26, 2021

Regence employee volunteers COVID-19 vaccine clinic

Reflecting the spirit of neighbor helping neighbor: Regence supports National Volunteer Week

By Regence

It’s hard to overstate how difficult 2020 was for so many, including lives lost, financial instability and magnified health ...

April 21, 2021

Enabling more than 500,000 vaccines in arms

By Regence

Today marks the first time that vaccine appointments are available to all residents across Regence’s four-state footprint. ...

April 19, 2021

Krutka quote advance care planning and national healthcare decisions day

Regence palliative care expert weighs in on the importance of advance care planning on National Healthcare Decisions Day

By Regence

The COVID-19 pandemic has dramatically shifted our habits and routines, including how we manage our health and receive care. ...

April 15, 2021

COVID-19 vaccination info for Regence community partners

By Regence

As more people become eligible for COVID-19 vaccines and doses are more readily available, Regence is committed to supporting ...

April 07, 2021

Telehealth helps meet growing need for behavioral health care

By Emily E. Smith

The immense challenges of the past year have touched everyone in various ways. For many, months of added stress have taken a ...

March 31, 2021

Regence executive part of national team working on COVID-19 vaccines and health equity

By Regence

As COVID-19 vaccines roll out nationwide, one area of significant focus is how to reach underserved or disproportionately ...

March 29, 2021

We see you, we stand with you

By Regence

The following is a message from our senior partner of diversity, equity and inclusion, Kimberly Miyazawa Frank, which she ...

March 26, 2021

Trouble sleeping? You may be experiencing “COVID-somnia”

By Regence

Over the last year, sleep neurologists have reported a surge in sleep disorder diagnoses and sleep medication misuse due to ...

March 26, 2021

COVID vaccines—what you need to know today

By Regence

Getting the COVID vaccine can keep you safe from serious illness and get us all one step closer to normal life. Where can you ...

March 25, 2021

Mental health first aid and more: How schools can soften the pandemic’s emotional toll

By Jillian Cohan Martin

As we pass the one-year mark of the coronavirus pandemic, schools across the West are reopening. Using guidance from the CDC to ...

March 18, 2021

Journi® wellness consultant shares healthy snacking tips with KPTV Fox 12 viewers

By Regence

For many, snacking during the day has become the norm over traditional mealtimes, as families continue to spend more time at ...

March 17, 2021

AHA volunteers share heart attack and stroke stories

Survivors of heart attack and stroke share how to recognize the signs

By Emily E. Smith

Heart disease is the leading cause of death in the U.S., but its early warnings signs often go undetected. And sometimes, ...

March 16, 2021

In-home care during a COVID-19 scare: Regence employee shares his experience

By Aaron Cooper

On a Saturday morning a few months ago, I woke up with a fever, body aches and felt exhausted. My first thought was that I ...

March 15, 2021

Oregon, Idaho, Washington

Regence pilot program sends no-cost blood pressure cuffs to select Medicare members’ homes, partners with health care providers

By Regence

The data was clear in late 2020—we had an opportunity to help our more vulnerable members with in-home care support as we all ...

March 08, 2021

U.S. Chamber of Commerce Rally for Recovery Commitment

Regence health plans join national Rally for Recovery Commitment to combat COVID-19 pandemic

By Regence

This week the Blue Cross and Blue Shield Association (BCBSA) joined the U.S. Chamber of Commerce’s Rally for Recovery ...

March 05, 2021

BCBSA HPV child vaccination rates Health of America report

Less than one third of children are fully vaccinated against HPV, Blue Cross Blue Shield Association study finds

By Regence

Vaccines play a critical role in preventing the spread of serious viruses and diseases, and yet few children are fully ...

February 25, 2021

Achieving and maintaining realistic health goals in 2021

By Regence

Does it surprise you that 15% more Americans made a New Year’s resolution for 2021 compared to last year? Of course, it’s one ...

February 24, 2021

Doctor working on a digital tablet with copy space

Breast cancer is now the most common form of cancer worldwide

By Regence

Breast cancer is more common than you may realize. According to the World Health Organization, breast cancer has passed lung ...

February 22, 2021

Regence hears from employees on the importance of celebrating Black History Month and diversity in 2021, virtually or otherwise

By Regence

Regence employees traditionally gather throughout the year to celebrate the diversity of both our company and the communities ...

February 17, 2021

Pandemic prompts rise in mental health concerns among youth, but resources are available

By Regence

"This a wake-up call. It's time to destigmatize mental health needs and to have more open conversations with your children."

February 12, 2021

New research on masks: doubling up cuts virus transmission by 96.5%

By Regence

More layers equal more protection if your masks fit snugly against your face, according to new research published by the ...

February 11, 2021

Vaccine distribution broadens to pharmacies, CDC offers locator tool

By Regence

People nationwide who are eligible for the COVID-19 vaccine are increasingly frustrated because they are unable to find a ...

February 08, 2021

Take care of your heart: Regence partners with the American Heart Association to raise awareness for heart disease

By Regence

Main image source: American Health Association Despite the devastating toll of COVID-19, heart disease remains the No. 1 cause ...

February 02, 2021

Dr. Jim Polo Regence Q13 alcohol and sleep

Alcohol is hurting our sleep, but we can fix it

By Regence

People are drinking more as they experience stress, anxiety and social isolation brought on by the COVID-19 pandemic. This is ...

February 01, 2021

COVID-19 variants, vaccines and protecting yourself with the three Ws

By Regence

Viruses want to replicate themselves. Most change over time to adapt to conditions that make it easier for them to replicate ...

January 27, 2021

Cervical Cancer Awareness Month. Teal And White Ribbon Isolated On Transparent Background. Vector Design Template For Poster. Illustration.

HPV vaccination and screenings are key to cervical cancer prevention and treatment

By Regence

Cervical cancer, like many cancers, is easier to treat the earlier it’s detected. The Centers for Disease Control and ...

January 27, 2021

Protect yourself from potential COVID-19 vaccine-related fraud and scams, especially on social media

By Regence

Regence works hard to protect you from those who might try to take advantage of the uncertainty, fear and confusion surrounding ...

January 26, 2021

Offering certainty in uncertain times: Regence releases COVID-19 Impact Report

By Regence

The year 2020 will go down in history as one of the most challenging in generations, especially for our most vulnerable ...

January 25, 2021

Honoring the legacy of Martin Luther King Jr. in a year like no other

By Hanna Herrin

Across the nation, communities will gather this month to celebrate the life and legacy of the Rev. Martin Luther King Jr. Many ...

January 15, 2021

Technology and COVID-19 are center stage at State of Reform

By Regence

Above: Dr. Jim Polo of Regence (upper right) discusses behavioral health at this month’s State of Reform conference, along with ...

January 14, 2021

The COVID-19 vaccine has arrived. Here’s what you need to know.

By Regence

Nurse Sandra Lindsay made history as the first American to receive the COVID-19 vaccine on Dec. 14, 2020, marking a critical ...

January 08, 2021

Feeling sad or depressed this holiday season? You’re not alone.

By Regence

Even in the best of years, the fall and winter months can be an emotionally challenging time for many people. Feelings of ...

December 28, 2020

Q&A: Sock It to Me on supporting people and communities ‘two feet at a time’

By Regence

As our community continues to face historic challenges on many fronts, we’ve also seen organizations and people step up in 2020 ...

December 18, 2020

Practicing vigilance and resilience in the winter of COVID-19

By Regence

One of the takeaways from this year’s GeekWire Summit is that the health care industry is responding to the COVID-19 pandemic ...

December 16, 2020

The FDA has OK’d the COVID-19 vaccine. Now what?

By Regence

You’ve been waiting, and now the Food and Drug Administration (FDA) has approved Pfizer’s emergency use authorization for its ...

December 14, 2020

HIS-464416-20 Flu shot assetsINFOGRAPHIC 2-TW-r2

The flu or COVID-19: Can you tell the difference?

By Regence

This winter, as the COVID-19 pandemic continues during the normal flu season, how will you know which virus you may have should ...

December 08, 2020

Compassion Project Connect and Tacoma Rescue Mission with Sock it to Me

The power of a pair of socks: Regence partners with Sock it to Me to help vulnerable communities this winter

By Regence

Every winter, socks and underwear are among the most requested items from nonprofits. These same community organizations expect ...

December 07, 2020

What if you’re exposed to COVID-19 over the holidays?

By Regence

As the holiday travel season arrives, COVID-19 cases nationwide are spiking at an alarming rate. Could there be a more ...

December 02, 2020

Trying to quit smoking is hard enough in good times, let alone in the COVID-19 era—the ACS can help

By Regence

Since 1977, the American Cancer Society (ACS) has sponsored the Great American Smokeout on the third Thursday in November to ...

November 19, 2020

BCBSA HoA report on childhood vaccinations_1

Nation sees significant decrease in childhood vaccinations during COVID-19 era, new report shows

By Regence

A new report shows that a result of delayed medical care from the COVID-19 pandemic is potentially creating another long-term ...

November 18, 2020

CDC reports concerning trend of rising rates of diabetes in children under age 20

By Regence

Diabetes is a serious and chronic condition that can cause other health issues, such as kidney disease, heart disease, nerve ...

November 17, 2020

Election 2020: What we know today

By Regence

This was an historic election with record-setting voter turnout. In fact, more Americans voted in 2020 – and voted by mail – ...

November 16, 2020

Regence employees Veterans Day celebration 2020

Honoring veterans in 2020: Virtual employee celebration and serving those who served our nation

By Regence

As part of a larger effort to stay safe and slow the spread of COVID-19 this winter, Regence employees celebrated Veterans Day ...

November 11, 2020

Holiday travel: Keep your loved ones safe this winter as COVID-19 spreads

By Regence

You might want to consider a few things before you head over the river and through the woods to grandmother’s house for the ...

November 09, 2020

When health care works: A story of caregiving and hope

By Regence

Imagine waking up one morning unable to move your toes due to an unexpected health condition. Overnight your life has changed ...

November 04, 2020

Beyond coping with COVID: How to find joy in an uncertain holiday season

By Jillian Cohan Martin

Along with bringing joy, festivity and family connectedness to our lives, the holidays can raise our stress or highlight our ...

November 02, 2020

Regence at the GeekWire Summit: How the pandemic is changing health care

By Regence

For three years, Regence has sponsored the Health Tech Stage at the GeekWire Summit, helping lead discussion on how the economy ...

October 30, 2020

‘Make your mammogram a priority’ – breast cancer survivor Jodi Jones shares tips for navigating a difficult diagnosis

By Regence

Oct. 1, 2018 is forever etched in the mind of Jodi Jones as the day she was diagnosed with breast cancer. Jones, who works at ...

October 29, 2020

Ambitious national health study invites participants to help advance medical breakthroughs

By Emily E. Smith

The National Institutes of Health's <em>All of Us</em> Program seeks 1 million people to contribute health data for the ...

October 27, 2020

Staying safe and stopping the spread of COVID-19 this fall and winter

By Regence

COVID fatigue is real. Months of working from home, navigating online school, physical distancing and more to stay safe and ...

October 23, 2020

With COVID-19 on the rise, staying safe is a team sport

By Regence

Experts remind us we are still in the first wave of the COVID-19 pandemic, and as communities loosen restrictions, infections ...

October 22, 2020

Don’t be the dealer – dispose of unwanted medications

By Regence

Pain medications are the single most frequent cause of accidental poisoning fatalities in children younger than 6 years old, ...

October 21, 2020

42,000 women and 500 men estimated to die in 2020 due to breast cancer; preventative care and early detection key for all of us

By Regence

Chances are you know someone who’s faced breast cancer. According to the American Cancer Society (ACS), women in the U.S. have ...

October 21, 2020

5 common flu shot myths, debunked

By Regence

Trick or treat? Many people still get tricked by flu shot myths and skip the vaccination altogether—but our medical directors ...

October 14, 2020

Scott Seymour named vice president of network management and provider partnership innovation at Regence

By Regence

Scott Seymour has joined Regence health plans as vice president of network management and provider partnership innovation. ...

October 13, 2020

Halloween isn’t canceled; expert tips for celebrating during COVID-19

By Jillian Cohan Martin

Halloween is full of traditions — costume creation, pumpkin carving, spooky decorations, candy collecting, harvest festivals ...

October 12, 2020

Regence BlueShield offers 2021 Medicare plans to meet diverse care needs, budgets and lifestyles

By Regence

Regence BlueShield has proudly served Washingtonians for 103 years as a local, tax-paying, not-for-profit health plan. For 2021 ...

October 08, 2020

Four steps to build resilience in times of uncertainty

By Regence

A pandemic, social unrest, natural disasters, financial uncertainty and a contentious presidential election have all converged ...

September 25, 2020

stop medical distancing campaign_main image for blog

Public service campaign ‘Stop Medical Distancing’ encourages people to get needed care for long-term health

By Regence

In an effort to encourage our members and the broader community to safely seek out health care, Regence is proud to support the ...

September 21, 2020

Protect yourself and others with a flu shot this year during the ongoing COVID-19 pandemic

By Regence

The normal flu season, which takes place October through April, may be different this year given the ongoing COVID-19 pandemic. ...

September 18, 2020

Expanding access to hearing aids helps people overcome much more than hearing disability

By Regence

As a child with hearing loss Jen Tschirpke was fortunate that she didn’t have to worry about getting new hearing aids. ...

September 15, 2020

Tips for minimizing your exposure to wildfire smoke

By Regence

The west coast of the U.S. currently has some of the worst air quality in the world caused by the unprecedented spread of ...

September 11, 2020

Person Arranging The Pencils On White Background

Regence partnership offers new support for managing obsessive-compulsive disorder (OCD)

By Regence

The near constant reminders to wash hands, physically distance, wear masks and wipe down frequently used surfaces can help keep ...

August 31, 2020

Proliance Surgeons’ CEO discusses how value-based care delivers personalized, effective treatments for patients

By Regence

Better health outcomes, lower costs, higher patient satisfaction—value-based arrangements (VBAs) with health care providers ...

August 27, 2020

‘I would have lost my home’: Habitat for Humanity home repair program helps seniors age in place

By Regence

The COVID-19 pandemic has created extreme challenges for people and families across the country, especially communities of ...

August 21, 2020

Michelle Obama low grade depression_source Vincent Thian Associated Press via NPR

Michelle Obama says she has ‘low-grade depression;’ can you relate?

By Regence

A global pandemic. Civic unrest. National division ahead of fall’s elections. It’s no wonder Michelle Obama says she has ...

August 06, 2020

Medical Teams International conducts mobile COVID-19 testing clinics across Washington state

From dental care to COVID-19 testing: how one nonprofit adapted to serve urgent community needs

By Regence

When the COVID-19 pandemic hit the United States, many organizations faced difficult decisions to cut or dramatically alter ...

August 05, 2020

Untangling COVID-19 testing: What you need to know

By Regence

***Updated Aug. 3, 2020*** The topic of COVID-19 testing is all over the news lately. It's easy to get confused. Here’s what ...

August 03, 2020

Virtual resources, tablets and other technology help fight loneliness for communities in need

By Regence

The effects of prolonged self-isolation to help slow the spread of COVID-19 have been felt by many. This is especially true for ...

July 29, 2020

Grandparents and grandchildren meeting in park during COVID-19 pandemic

Make summer get-togethers fun and safe during COVID-19

By Regence

For many people, July and August usually mean social events like barbecues, leisurely get-togethers, family reunions and ...

July 27, 2020

American Cancer Society releases new dietary guidelines to reduce cancer risk

By Regence

Cancer is the second-leading cause of death in the U.S., exceeded only by heart disease. As this disease impacts millions of ...

July 24, 2020

Chronic conditions associated with colon cancer on the rise, especially among millennials

By Regence

A new study released by the Blue Cross Blue Shield Association (BCBSA) shows a substantial increase in the prevalence of known ...

July 23, 2020

Connecting Regence BlueShield members in Washington to mental health care

By Regence

Mental health and physical health are closely connected and can affect one another in multiple ways. Everyday stress, anxiety, ...

July 20, 2020

Anticipating treatments for COVID-19: A conversation with a Regence clinical pharmacist

By Regence

As worldwide efforts continue to find a COVID-19 vaccine and treatments for the virus, Regence is hard at work on assessing the ...

July 15, 2020

What’s your UV IQ? Learn how you can be safe in the sun

By Regence

As the summer weather warms up and people begin leaving their homes more, it’s important to take precautions when enjoying time ...

July 07, 2020

Maternal health trends in America: here’s what you need to know

By Regence

Millions of women give birth each year and most have healthy pregnancies and problem-free births. However, a recent study from ...

June 18, 2020

Regence is committed to transgender care

By Regence

At Regence, we believe everyone should have access to affordable, high-quality health care regardless of race, color, national ...

June 18, 2020

Allie Henderson Regence Safety and Wellness Consultant

Simple, sustainable habits can improve your health

By Regence

Most people know that eating right and exercising are essential for staying fit and a healthy lifestyle. The challenge for many ...

June 18, 2020

In these unprecedented times, is your social drinking becoming risky?

By Regence

Across the country, alcohol sales escalated during the coronavirus pandemic. While the trend may have been partially related to ...

June 10, 2020

Regence employee volunteers with Habitat for Humanity Seattle-King County

Habitat for Humanity improves lives in Seattle through housing

By Regence

Housing costs in King County, which includes Seattle, continue to rise faster than people’s incomes. More than 100,000 families ...

June 10, 2020

A message from our CEO on dismantling racism and brutality in all its forms

By Regence

Regence stands with our community as we share the grief and outrage so many feel after the brutal killing of George Floyd in ...

June 08, 2020

What to ask your provider when you go back for the medical and dental treatment you need

By Regence

When COVID-19 cases stabilize or decline to the point that communities and businesses are able to safely reopen, it’s also the ...

June 08, 2020

Masks help slow COVID-19 spread. Here's how to use them correctly.

By Regence

Businesses, restaurants, parks and more are beginning to ease their restrictions and allow people to resume normal activities ...

June 03, 2020

Community, connection and Mental Health Month in May

By Regence

Nearly 1 in 5 U.S. adults will experience a mental illness during their lifetime, according to the National Institute of Mental ...

May 29, 2020

New Regence COVID-19 symptom checker available

By Regence

Symptoms associated with COVID-19 are varied. As medical professionals treat more patients with the virus, new symptoms are ...

May 26, 2020

Mary's Place we're all in this together white center Regence Q_A

Working together to provide a safe haven for all: A conversation with Mary’s Place

By Regence

The COVID-19 pandemic continues to have a profound impact on the lives of individuals, families and organizations. Nonprofits ...

May 22, 2020

Ensuring quality of life while social distancing for those managing serious illness

By Regence

Hard to believe that just a few months ago, no one had ever heard of social distancing. While a difficult adjustment for many, ...

May 19, 2020

COVID-19: How to engage in healthy social connection while socially distancing

By Regence

Building healthy social connections is important than ever right now, says Regence BlueShield’s Behavioral Health Medical ...

March 31, 2020

Regence helps dedicate Mobile Teaching Kitchen in Tacoma

By Ashley Bach

Regence BlueShield, Metro Parks Tacoma and other Tacoma leaders turned out last weekend to dedicate an innovative and ...

March 10, 2020

Regence’s Dr. Oliveira shares tips to protect yourself and others from coronavirus (COVID-19)

By Regence

As of Feb. 27, 2020, the World Health Organization (WHO) reports there are more than 82,000 cases of COVID-19, the official ...

February 27, 2020

Regence partners with Metro Parks Tacoma on healthy eating with Mobile Teaching Kitchen

By Regence

Slated to be on the streets in early March, the custom-built trailer will visit neighborhoods, senior centers, schools and ...

February 25, 2020

Regence leads conversation at Washington State of Reform

By Ashley Bach

Hundreds of health care industry leaders from around the state attended the conference, which focused on bridging the gap ...

January 17, 2020

Community Action of Skagit County_Regence

Community Action of Skagit County helps families overcome homelessness, gain financial security and secure permanent housing

By Regence

Main image: Community Action of Skagit County’s family shelter is one of many housing options offered to families in need. ...

November 26, 2019

Tacoma Rescue Mission finds success treating homelessness and addiction with New Life Program

By Regence

Regence believes that every partnership we cultivate, every dollar we pledge and every hour we volunteer make the communities ...

November 04, 2019

Regence BlueShield expands availability of 2020 Medicare Advantage plans, offers more high-quality options and benefits to meet diverse health care needs and budgets

By Regence

During Medicare’s annual election period, occurring now through Dec. 7*, people shopping for Medicare coverage options will ...

October 25, 2019

Regence fosters health care collaboration at GeekWire Summit

By Ashley Bach

The second annual Regence Health Tech Track at the GeekWire Summit in Seattle brought together the country’s leading health ...

October 10, 2019

Washington health plan members will get direct communications in 2020

By Regence

Members of Washington state-based health insurance plans will get personalized communications starting in 2020 as part of a ...

October 01, 2019

Regence medical director Dr. Drew Oliveira discusses measles outbreak and vaccine effectiveness

By Regence

Dr. Drew Oliveira, Regence BlueShield’s senior executive medical director, recently joined Q13 FOX to discuss the history of ...

September 11, 2019

Dr. Drew Oliveira Q13 FOX skin health and protection

Regence’s Dr. Drew Oliveira joins Q13 FOX TV to share expertise on skin health and protection

By Ashley Bach

Knowing how to protect your skin during the sunny summer month, or any time of year, is important for preventing skin cancer ...

August 08, 2019

Dr. Drew Oliveira discusses surprising trends in millennial health on Portland Business Journal’s Thought Leadership podcast

By Regence

This month Dr. Drew Oliveira, senior executive medical director at Regence BlueShield, was featured in the Portland Business ...

July 18, 2019

Mary’s Place, Regence partner to expand health services to Seattle’s homeless families

By Regence

The Seattle-King County metro area has the third-highest number of people experiencing homelessness in the country, behind only ...

June 10, 2019

Hood to Coast Washington: Fostering team and community building through fitness

By Rachel Day

Hood to Coast Washington isn’t just about health and wellness through fitness. It’s also about teamwork, creativity and fun. ...

June 06, 2019

Community Action opens center supporting Skagit Valley veterans

By Regence

Skagit Vets Connect is part of Community Action’s mission to help individuals and families find the tools and support they need ...

May 29, 2019

Habitat for Humanity of Seattle – King County helps seniors age in place

By Regence

Because affordable housing plays a vital role in strong, healthy communities, Regence BlueShield is partnering with Habitat for ...

May 16, 2019

Washington first state to approve a public option

By Regence

On April 27, Washington became the first state in the country to approve a public option plan for the individual market. A ...

April 29, 2019

Regence ranked #1 PPO plan in Washington state

By Regence

Good news for our members, providers, and community members in Washington state: Regence BlueShield was named the top PPO ...

April 26, 2019

Regence employee shares her story of personal resilience at the annual WA Healthy Worksite Summit

By Regence

Recently, Chera delivered a keynote presentation at the 32nd annual Healthy Worksite Summit, which took place in Lynnwood, ...

April 05, 2019

Regence volunteers featured at Habitat for Humanity luncheon

By Ashley Bach

Regence BlueShield is proud to partner with Habitat for Humanity on increasing access to affordable homeownership for ...

March 06, 2019

Mary’s Place set to open new shelter for families and address myriad health needs

By Regence

The nonprofit is set to open its ninth shelter in late March, which is expected to help 300 families move into permanent ...

February 28, 2019

Measles: Washington declares state of emergency; how you can protect yourself and your children

By Regence

While the measles virus is largely eliminated in the United States due to effective vaccinations, there have been several ...

February 12, 2019

Regence leaders explore issues at State of Reform conference in Seattle

By Regence

Regence was proud to be a sponsor of this month’s State of Reform conference in Seattle. More than 800 health care industry ...

January 25, 2019

Regence and University of Washington Medicine partner to help reduce a patient’s chronic pain; improving health through personalized, coordinated care

By Regence

Imagine a lifetime of ear infections with pain growing so severe that suicide seems like the only relief. Related health issues ...

December 20, 2018

Building a Stronger Relationship Through Service with Habitat for Humanity Seattle – King County

By Tim Lieb

On a foggy October morning, teams from Master Builders Association (MBA), Capital Business Solutions (CBS), and Regence ...

November 09, 2018

GeekWire Summit Recap: Stars of the Regence Health Tech Stage

By Regence

The 2018 GeekWire Summit in Seattle welcomed technologists across industries for three days of thought-provoking talks, and ...

October 12, 2018

Regence and Walgreens partner for safe medication disposal kiosks in Washington

By Regence

Regence BlueShield is sponsoring 13 safe medication disposal kiosks in Walgreens stores. It’s another key effort in Regence’s ...

June 20, 2018

2nd Annual Regence Hood to Coast Washington 2018: Enduring power of teamwork

By Mark Hett, Manager of Marketing Strategy

I recently participated in the 2nd Annual Hood to Coast Washington relay race: 12 legs over 77 scenic miles starting at Lake ...

June 14, 2018

President Chris Blanton Regence Washington Food Lifeline

Employee Impact: Tackling hunger one person at a time

By Regence

For Chris Blanton, President, Consumer Health and Life Insurance at Regence BlueShield, helping combat hunger in the Seattle ...

June 07, 2018

Regence Partners with Answer2Cancer to Empower Cancer Patients

By Regence

Regence joined an elite group of sponsors at this year’s Answer2Cancer (A2C) event on Saturday, April 7th, a patient education ...

April 30, 2018

Regence Honors Customer Service Heroes

By Regence

Regence recently celebrated the remarkable people on the front lines helping our members navigate their health journeys through ...

April 27, 2018

Employee impact: Camp Fire developed my leadership skills

By Regence

For Kathy Jones, director of employer implementation at Regence BlueShield, Camp Fire helped develop her leadership skills.

February 01, 2018

Regence BlueShield’s Commercial PPO plan achieves NCQA “Commendable” accreditation status

By Regence

The NCQA accreditation status for our Washington-based Commercial PPO plan was raised to Commendable, based on our HEDIS health ...

September 21, 2017

"The Happiest Fellers": Regence history featured in Seattle Business Magazine

By Regence

Regence is rooted in our commitment to our community.

September 12, 2017

Hood to Coast Washington 2017: Teamwork, community and values

By Regence

This blog is a guest post from Leslie Constans, a Regence employee and relay team member in the innaugural Hood to Coast ...

July 06, 2017

It starts with a hug: Regence and Mary's Place

By Regence

Regence supports Mary’s Place—a day center and family shelter that helps homeless women, children, and families get back on ...

June 05, 2017

REG-154125-17-WA Faces of Fearless Winners - BLOG

Faces of Fearless winner - Regence BlueShield

By Regence

Read the winning story submission for Faces of Fearless from Regence BlueShield.

May 26, 2017

Leadership Changes at Regence

By Regence

This week, Don Antonucci has made the decision to resign from his role as President of Regence BlueShield to pursue an ...

March 15, 2017

New law recognizes Washington pharmacists as medical providers

By Regence

If you are under a doctor’s care for management of a chronic illness, you now have another resource to help with your care.

December 13, 2016

Ending unnecessary waste through value-based care

By Regence

Don Antonucci, President of Regence BlueShield, shares his thoughts on value-based care with Seattle Business Magazine.

October 13, 2016

Regence Palliative Care Explores Provider Cultural Sensitivity with 2-Day Conference

By Regence

Regence is excited to invite providers to our first ever Navigating Cultural Differences: Palliative Medicine Provider ...

August 30, 2016

Finding Solutions for a Broken System

By Regence

Last night the Cambia Grove hosted a Reverse Pitch Day with anchor partners, Regence, UW Medicine and MultiCare Health System.

March 15, 2016

Recognizing the 2016 Leaders in Health Care

By Don Antonucci, President

On Thursday, February 26th Regence was the proud presenting sponsor of Seattle Business Magazine's Leaders in Health Care ...

February 29, 2016

Some Washington pharmacists qualify as health-care providers

By Regence

If you are under a doctor’s care for management of a chronic illness, you now have another resource to help with your care.

December 15, 2015

Regence BlueShield, a leading force in the fight against cancer

By Andrew Over, Regional Vice President

On Thursday, November 5th Regence BlueShield joined the American Cancer Society and other local companies for the 11th annual ...

November 09, 2015

Top 5 health care industry issues and trends going into 2016

By Regence

President of Regence BlueShield of Washington, Don Antonucci, discusses the top five health care industry issues and trends ...

September 17, 2015

Celebrating Seattle’s nonprofits at Generocity event

By Regence

Seattle’s second annual Generocity event showcased 40+ local nonprofits that are making a difference locally and abroad.

June 11, 2015

Rainier Club panel discussion Don Antonucci

The importance of transparency and quality: a conversation with health care leaders

By Don Antonucci, President

On June 4th, Don Antonucci was invited to participate in a panel discussion hosted by The Rainier Club entitled “The Business ...

June 04, 2015

Premera cyber attack

By Regence

Premera, a health plan in the Pacific Northwest, announced a cyber attack earlier this year resulting in unauthorized access to ...

May 21, 2015

Stronger together: Regence BlueShield kicks off accountable care roadshow

By Regence

Regence kicked off the first of its ActiveCare accountable care network roadshows yesterday with an onsite visit to ...

May 20, 2015

Helping to dance our way to a cure through the Seattle Urban Trek

By Regence

This weekend, Regence had the honor and pleasure of sponsoring the Seattle Urban Trek, hosted by the Seattle Sports Commission. ...

April 28, 2015

Colorectal cancer: Our commitment to help reach 80% by 2018

By Don Antonucci, President

Colorectal cancer (colon cancer) is the third most frequently diagnosed cancer and second most common cause of cancer death for ...

April 10, 2015

Premera cyber attack update

By Regence

Premera, a health plan in the Pacific Northwest, announced a cyber attack resulting in unauthorized access to Premera’s ...

April 08, 2015

The importance of collaboration and innovation: KCTS 9’s screening of Cancer: The Emperor of All Maladies

By Don Antonucci, President

Do you think a cure is out there waiting to be discovered? This question was at the core of KCTS 9’s event screening of Cancer: ...

March 18, 2015

Premera cyber attack

By Regence

On March 17, Premera, a health plan in the Pacific Northwest, announced a cyberattack resulting in unauthorized access to ...

March 17, 2015

Health care leaders agree: A focus on health care transparency will improve the customer experience

By Don Antonucci, President

This week I had the honor of participating in a panel discussion on transparency during Puget Sound Business Journal’s Health ...

March 04, 2015

Regence reaches deal with CHI Franciscan Harrison Medical Center and Harrison HealthPartners

By Don Antonucci, President

I’m pleased to announce that Regence has reached a deal with CHI Franciscan Harrison Medical Center on a new contract providing ...

February 17, 2015

Providing high quality, affordable care with ActiveCare

By Don Antonucci, President

Based on the learnings and successes of nearly 50 collaborative care agreements across our four-state footprint, Regence has ...

January 22, 2015