Is it COVID? Flu? Allergies? 3 things to know
Sneezing, coughing or feeling feverish? Here are some common symptoms and what to look for.
July 09, 2024
Blog
Beat the heat: Stay safe when temperatures soar
As much of the country experiences a heat wave, many of us could use a refresh on how to stay safe with high ...
July 05, 2024
Learn about the Primary Care Provider mandate in Oregon
Primary care physicians (PCPs) help manage a person's health care. Having a PCP can help a patient monitor and manage chronic ...
June 21, 2024
Concerned about your teen’s social media use?
You’ve watched it happen. Your teen is on their phone, scrolling Tik Tok, YouTube, Insta. At first it seems fine. They’re ...
June 17, 2024
Birth complications can arise weeks after leaving the hospital
When a new parent leaves the hospital after delivering their baby, they might think the hardest part is over. But a recent ...
June 11, 2024
Three ways older adults can maintain physical health and mental well-being
Here are three ways older adults can maintain their physical and mental well-being and safety.
June 07, 2024
Celebrating our Customer Service superstars
Regence’s customer service team is at the heart of our organization and our commitment to serving our members and their ...
May 29, 2024
Supporting mental health care access in rural communities
People utilizing mental health services has increased by more than 39% in recent years, and with such a drastic increase it’s ...
May 21, 2024
Breast cancer screenings starting at age 40 may save your life
Breast cancer is the second most common cancer in American women. It can occur at any age, but the risk increases with age.
May 13, 2024