Feeling sad or depressed this holiday season? You’re not alone. By Regence Even in the best of years, the fall and winter months can be an emotionally challenging time for many people. Feelings of ... Read more December 28, 2020 All Markets
Beyond coping with COVID: How to find joy in an uncertain holiday season By Jillian Cohan Martin Along with bringing joy, festivity and family connectedness to our lives, the holidays can raise our stress or highlight our ... Read more November 02, 2020 All Markets
Halloween isn’t canceled; expert tips for celebrating during COVID-19 By Jillian Cohan Martin Halloween is full of traditions — costume creation, pumpkin carving, spooky decorations, candy collecting, harvest festivals ... Read more October 12, 2020 All Markets
Four steps to build resilience in times of uncertainty By Regence A pandemic, social unrest, natural disasters, financial uncertainty and a contentious presidential election have all converged ... Read more September 25, 2020 All Markets
Michelle Obama says she has ‘low-grade depression;’ can you relate? By Regence A global pandemic. Civic unrest. National division ahead of fall’s elections. It’s no wonder Michelle Obama says she has ... Read more August 06, 2020 All Markets
Virtual resources, tablets and other technology help fight loneliness for communities in need By Regence The effects of prolonged self-isolation to help slow the spread of COVID-19 have been felt by many. This is especially true for ... Read more July 29, 2020 All Markets