It’s okay to talk about suicide—and there are resources to help
Talking about suicide and mental health can feel uncomfortable and overwhelming. It’s important to remember that we’re not ...
September 15, 2021
Blog
As teens return to school, easing pandemic fears means meeting them where they are
Being a teenager is tough. And the last couple years have been extremely tough for everyone, especially teens. Life’s ...
September 09, 2021
COVID-19 makes impact on mental health in the U.S.
If you’ve not felt like yourself lately, you’re not alone. According to a survey from the Centers for Disease Control and ...
August 26, 2021
How to identify, understand and respond to early signs of mental health and substance use issues with Mental Health First Aid
Mental health concerns are growing across the country, and mental health and substance use issues are considered a companion ...
August 19, 2021
Olympians recognize mental health as important as physical health
As athletes compete at the top of their game during these summer Olympics, no doubt the pressure is immense. Mental health has ...
July 28, 2021
Help your kids physically and mentally prepare for school this fall
The new school year is just around the corner, but with COVID-19 cases surging in many parts of the country, health and safety ...
July 27, 2021
Record-breaking 93,000 Americans died from drug overdoses in 2020, U.S. government reports
Data released by the Centers for Disease Control and Prevention (CDC) shows 2020 was a record year for drug overdose ...
July 15, 2021
Learn to spot signs of burnout and take care of yourself for better health
Feeling worn down by the demands of work and life from time to time is natural. When we can’t seem to recover from chronic ...
June 15, 2021