Get eating disorder treatment at home with Equip
Nearly 29 million Americans will develop an eating disorder at some point in their lifetimes, according to the National Eating ...
February 24, 2025
Blog
Feeling sad or depressed this season? You’re not alone.
Even in the best of years, the fall and winter months can be an emotionally challenging time for many people. Feelings of ...
January 20, 2025
Dial 988: The national lifeline for suicide prevention and mental health crisis support
As of July 16, 2022, the U.S. has a new, easy-to-remember, three-digit crisis number: 988. The 988 Lifeline offers 24/7 call, ...
September 06, 2024
Concerned about your teen’s social media use?
You’ve watched it happen. Your teen is on their phone, scrolling Tik Tok, YouTube, Insta. At first it seems fine. They’re ...
June 17, 2024
Whole-person health: A conversation about integrated behavioral health
Taking care of our health involves both physical and mental well-being, and it’s important to prioritize both. While we may be ...
May 10, 2024
Exploring cognitive behavioral therapy with AbleTo’s chief medical officer
At a time when mental health is gaining recognition for its essential role in overall well-being, finding the right support is ...
February 23, 2024
OCD experts get candid about overcoming an invisible battle
Many have heard of Obsessive-Compulsive Disorder (OCD), but few know it’s an all-consuming condition that can rob one’s life of ...
January 23, 2024