Feeling sad or depressed this season? You’re not alone.
Even in the best of years, the fall and winter months can be an emotionally challenging time for many people. Feelings of ...
January 20, 2025
Blog
When a natural disaster strikes, Regence is here to support your care needs
If you find yourself displaced by the Southern California wildfires and don’t have the medications you need to stay healthy, ...
January 10, 2025
Palliative care helps you live better with a serious illness
Imagine you or someone you love is diagnosed with a serious illness. Cancer, perhaps, or heart failure. Along with the physical ...
October 25, 2024
The A-B-Cs of R-S-V: The top three things you need to know about this potentially dangerous virus
RSV—or Respiratory Syncytial Virus—is very common and is spread easily from person to person. It usually causes mild cold-like ...
October 10, 2024
Money-saving tip: Get to know your health plan’s drug formulary
When it comes to planning for your health care expenses, you might be familiar with things like copays and deductibles. But ...
October 09, 2024
Regence has you covered: Breast cancer screenings can save lives
Breast cancer is the second most common cancer in American women. It can occur at any age, but the risk increases as you get ...
October 02, 2024
4 ways to protect yourself from flu, RSV and COVID-19
As the weather cools, medical experts are closely monitoring the circulation of respiratory viruses, including the flu, ...
September 24, 2024
Prepare your kids for a successful year with our back-to-school guide
As summer winds down and the new school year approaches, taking time for a little planning can set the stage for your child’s ...
August 16, 2024
Learn about the Primary Care Provider mandate in Oregon
Primary care physicians (PCPs) help manage a person's health care. Having a PCP can help a patient monitor and manage chronic ...
June 21, 2024