Prepare your kids for a successful year with our back-to-school guide
As summer winds down and the new school year approaches, taking time for a little planning can set the stage for your child’s ...
August 16, 2024
Blog
Is it COVID? Flu? Allergies? 3 things to know
Sneezing, coughing or feeling feverish? Here are some common symptoms and what to look for.
July 09, 2024
Beat the heat: Stay safe when temperatures soar
As much of the country experiences a heat wave, many of us could use a refresh on how to stay safe with high ...
July 05, 2024
Birth complications can arise weeks after leaving the hospital
When a new parent leaves the hospital after delivering their baby, they might think the hardest part is over. But a recent ...
June 11, 2024
Supporting mental health care access in rural communities
People utilizing mental health services has increased by more than 39% in recent years, and with such a drastic increase it’s ...
May 21, 2024
Breast cancer screenings starting at age 40 may save your life
Breast cancer is the second most common cancer in American women. It can occur at any age, but the risk increases with age.
May 13, 2024
HealthChangers Podcast: Sounders FC partnership with Regence is part of club’s commitment to deep social impact
Since the club’s first season in Major League Soccer in 2009, Seattle Sounders FC has won not just two MLS Cups but has forged ...
May 01, 2024
Move over tax season; it's vaccine season
Vaccines are one of the most successful and cost-effective health interventions. They protect not only the person receiving the ...
April 24, 2024